20.6 km | 02:07:40 | 06:11/km日期: 2019-02-10 06:06 - 平均心率: 151 - 卡路里: 1297 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 06'55" / 05'23" / 05'46" / 05'50" / 05'48" / 06'03" / 08'09" / 06'05" / 05'55" / 06'07" / 05'53" / 05'58" / 05'57" / 07'22" / 05'56" / 05'31" / 06'37" / 05'39" / 05'44" / 06'08" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'32") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'45" (+00'22") | 1000 / 3000 |
| 4 | | 05'49" (+00'26") | 1000 / 4000 |
| 5 | | 05'47" (+00'24") | 1000 / 5000 |
| 6 | | 06'03" (+00'40") | 1000 / 6000 |
| 7 | | 08'09" (+02'46") | 1000 / 7000 |
| 8 | | 06'05" (+00'42") | 1000 / 8000 |
| 9 | | 05'54" (+00'31") | 1000 / 9000 |
| 10 | | 06'07" (+00'44") | 1000 / 10000 |
| 11 | | 05'52" (+00'29") | 1000 / 11000 |
| 12 | | 05'58" (+00'35") | 1000 / 12000 |
| 13 | | 05'56" (+00'33") | 1000 / 13000 |
| 14 | | 07'22" (+01'59") | 1000 / 14000 |
| 15 | | 05'55" (+00'32") | 1000 / 15000 |
| 16 | | 05'31" (+00'08") | 1000 / 16000 |
| 17 | | 06'36" (+01'13") | 1000 / 17000 |
| 18 | | 05'39" (+00'16") | 1000 / 18000 |
| 19 | | 05'43" (+00'20") | 1000 / 19000 |
| 20 | | 06'08" (+00'45") | 1000 / 20000 |
| 21 | | 07'37" (+02'14") | 643 / 20643 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 248.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 05'23" | 00:12'18" |
| 3 | 05'46" | 00:18'04" |
| 4 | 05'50" | 00:23'54" |
| 5 | 05'48" | 00:29'42" |
| 6 | 06'03" | 00:35'45" |
| 7 | 08'09" | 00:43'54" |
| 8 | 06'05" | 00:49'59" |
| 9 | 05'55" | 00:55'54" |
| 10 | 06'07" | 01:02'01" |
| 11 | 05'53" | 01:07'54" |
| 12 | 05'58" | 01:13'52" |
| 13 | 05'57" | 01:19'49" |
| 14 | 07'22" | 01:27'11" |
| 15 | 05'56" | 01:33'07" |
| 16 | 05'31" | 01:38'38" |
| 17 | 06'37" | 01:45'15" |
| 18 | 05'39" | 01:50'54" |
| 19 | 05'44" | 01:56'38" |
| 20 | 06'08" | 02:02'46" |
| 20.6 | 07'36" | 02:07'40" |
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