10.5 km | 01:02:32 | 05:57/km日期: 2019-02-12 19:39 - 平均心率: 134 - 卡路里: 574 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 04'59" / 06'08" / 06'07" / 06'04" / 06'30" / 06'10" / 06'05" / 05'59" / 05'50" / 05'51" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'44" | 400 / 400 |
| 2 | | 03'56" (+00'12") | 403 / 804 |
| 3 | | 06'48" (+03'04") | 1000 / 1804 |
| 4 | | 06'07" (+02'23") | 1000 / 2804 |
| 5 | | 06'07" (+02'23") | 1000 / 3804 |
| 6 | | 06'28" (+02'44") | 1000 / 4804 |
| 7 | | 06'10" (+02'26") | 1000 / 5804 |
| 8 | | 06'05" (+02'21") | 1000 / 6804 |
| 9 | | 06'02" (+02'18") | 1000 / 7804 |
| 10 | | 05'49" (+02'05") | 1000 / 8804 |
| 11 | | 05'51" (+02'07") | 1000 / 9804 |
| 12 | | 05'47" (+02'03") | 683 / 10487 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
352.71 km 
ADIDAS ADIOS 累積 :
18258.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 06'08" | 00:11'07" |
| 3 | 06'07" | 00:17'14" |
| 4 | 06'04" | 00:23'18" |
| 5 | 06'30" | 00:29'48" |
| 6 | 06'10" | 00:35'58" |
| 7 | 06'05" | 00:42'03" |
| 8 | 05'59" | 00:48'02" |
| 9 | 05'50" | 00:53'52" |
| 10 | 05'51" | 00:59'43" |
| 10.5 | 05'48" | 01:02'33" |
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