21.2 km | 02:28:15 | 06:59/km日期: 2019-02-10 06:34 - 總爬升: 513 m - 平均心率: 174 - 卡路里: 997 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 07'02" / 08'28" / 08'32" / 07'33" / 08'01" / 08'21" / 05'45" / 08'38" / 05'37" / 06'00" / 11'09" / 06'23" / 06'45" / 09'35" / 13'47" / 08'59" / 09'38" / 05'22" / 05'18" / 06'24" / 05'54" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'43") | 1000 / 1000 |
2 | | 08'28" (+03'10") | 1000 / 2000 |
3 | | 08'31" (+03'13") | 1000 / 3000 |
4 | | 07'32" (+02'14") | 1000 / 4000 |
5 | | 08'01" (+02'43") | 1000 / 5000 |
6 | | 08'20" (+03'02") | 1000 / 6000 |
7 | | 05'45" (+00'27") | 1000 / 7000 |
8 | | 08'38" (+03'20") | 1000 / 8000 |
9 | | 05'36" (+00'18") | 1000 / 9000 |
10 | | 05'59" (+00'41") | 1000 / 10000 |
11 | | 06'01" (+00'43") | 1000 / 11000 |
12 | | 06'22" (+01'04") | 1000 / 12000 |
13 | | 06'44" (+01'26") | 1000 / 13000 |
14 | | 07'04" (+01'46") | 1000 / 14000 |
15 | | 09'45" (+04'27") | 1000 / 15000 |
16 | | 08'58" (+03'40") | 1000 / 16000 |
17 | | 05'43" (+00'25") | 1000 / 17000 |
18 | | 05'22" (+00'04") | 1000 / 18000 |
19 | | 05'18" | 1000 / 19000 |
20 | | 05'35" (+00'17") | 1000 / 20000 |
21 | | 05'53" (+00'35") | 1000 / 21000 |
22 | | 07'25" (+02'07") | 197 / 21197 |
新竹Carol Kuo