15.2 km | 01:13:11 | 04:48/km日期: 2019-02-11 17:33 - 卡路里: 1028 Cal - 總步數: 13456 - 平均步頻: 183 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 04'48" / 04'42" / 04'48" / 04'48" / 04'45" / 04'43" / 04'42" / 04'51" / 04'47" / 04'39" / 04'47" / 04'48" / 04'54" / 04'57" / 05'00" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'05") | 1005 / 1005 | 186 / 112 |
| 2 | | 04'41" | 1001 / 2007 | 186 / 114 |
| 3 | | 04'47" (+00'06") | 1003 / 3010 | 186 / 111 |
| 4 | | 04'47" (+00'06") | 1002 / 4013 | 185 / 112 |
| 5 | | 04'44" (+00'03") | 1000 / 5013 | 185 / 113 |
| 6 | | 04'42" (+00'01") | 1001 / 6015 | 186 / 113 |
| 7 | | 04'42" (+00'01") | 1007 / 7022 | 185 / 114 |
| 8 | | 04'48" (+00'07") | 1010 / 8032 | 185 / 112 |
| 9 | | 04'43" (+00'02") | 1002 / 9034 | 184 / 114 |
| 10 | | 04'41" | 1001 / 10036 | 185 / 115 |
| 11 | | 04'45" (+00'04") | 1003 / 11039 | 183 / 114 |
| 12 | | 04'45" (+00'04") | 1010 / 12050 | 182 / 115 |
| 13 | | 04'53" (+00'12") | 1000 / 13050 | 180 / 113 |
| 14 | | 04'56" (+00'15") | 1001 / 14051 | 178 / 113 |
| 15 | | 04'59" (+00'18") | 1002 / 15053 | 178 / 112 |
| 16 | | 04'59" (+00'18") | 230 / 15283 | 173 / 115 |
2月累積里程 : 210.62 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'42" | 00:09'30" |
| 3 | 04'48" | 00:14'18" |
| 4 | 04'48" | 00:19'06" |
| 5 | 04'45" | 00:23'51" |
| 6 | 04'43" | 00:28'34" |
| 7 | 04'42" | 00:33'16" |
| 8 | 04'51" | 00:38'07" |
| 9 | 04'47" | 00:42'54" |
| 10 | 04'39" | 00:47'33" |
| 11 | 04'47" | 00:52'20" |
| 12 | 04'48" | 00:57'08" |
| 13 | 04'54" | 01:02'02" |
| 14 | 04'57" | 01:06'59" |
| 15 | 05'00" | 01:11'59" |
| 15.2 | 05'12" | 01:13'11" |
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