9.0 km | 01:08:36 | 07:35/km日期: 2019-02-10 07:39 - 卡路里: 616 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(2)
Pace: 08'04" / 07'20" / 07'31" / 08'00" / 08'24" / 07'26" / 07'33" / 07'41" / 06'55" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+01'03") | 1000 / 1000 |
| 2 | | 07'14" (+00'19") | 1000 / 2000 |
| 3 | | 07'31" (+00'36") | 1000 / 3000 |
| 4 | | 07'39" (+00'44") | 1000 / 4000 |
| 5 | | 08'10" (+01'15") | 1000 / 5000 |
| 6 | | 07'26" (+00'31") | 1000 / 6000 |
| 7 | | 07'32" (+00'37") | 1000 / 7000 |
| 8 | | 07'40" (+00'45") | 1000 / 8000 |
| 9 | | 06'55" | 1000 / 9000 |
| 10 | | 09'35" (+02'40") | 46 / 9046 |
2月累積里程 : 76.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'20" | 00:15'24" |
| 3 | 07'31" | 00:22'55" |
| 4 | 08'00" | 00:30'55" |
| 5 | 08'24" | 00:39'19" |
| 6 | 07'26" | 00:46'45" |
| 7 | 07'33" | 00:54'18" |
| 8 | 07'41" | 01:01'59" |
| 9 | 06'55" | 01:08'54" |
| 9.0 | 09'37" | 01:09'21" |
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