|  6 H | 57.0 km | 06:18/km | 第18馬| 官方成績 | | 日期 | 2019-02-15 | | 成績 | 57.00 km | | 總名次 | 7 / 34 | | 分組名次 | 1 / 6 | | 平均速度 | 06:18/km |
陳星影  日期: 2019-02-15 00:01 - 地點: 新生花博 - 天氣: 陰！有短暫飄飄雨 - 平均心率: 158 - 卡路里: 3187 Cal - 總步數: 69092 - 平均步頻: 190 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'07" | 1001 / 1001 | 186 / 104 | | 2 | | 05'11" (+00'04") | 1008 / 2010 | 194 / 99 | | 3 | | 05'27" (+00'20") | 1006 / 3016 | 192 / 95 | | 4 | | 05'28" (+00'21") | 1008 / 4025 | 192 / 94 | | 5 | | 05'31" (+00'24") | 1000 / 5026 | 190 / 94 |
| 6 | | 05'32" (+00'25") | 1007 / 6033 | 191 / 94 | | 7 | | 05'30" (+00'23") | 1002 / 7035 | 191 / 94 | | 8 | | 05'29" (+00'22") | 1002 / 8038 | 191 / 95 | | 9 | | 05'25" (+00'18") | 1003 / 9041 | 191 / 95 | | 10 | | 05'19" (+00'12") | 1003 / 10045 | 191 / 97 | | 11 | | 05'19" (+00'12") | 1002 / 11048 | 190 / 98 | | 12 | | 05'18" (+00'11") | 1001 / 12049 | 191 / 98 | | 13 | | 05'18" (+00'11") | 1002 / 13052 | 189 / 99 | | 14 | | 05'23" (+00'16") | 1005 / 14057 | 189 / 97 | | 15 | | 05'21" (+00'14") | 1008 / 15065 | 189 / 98 | | 16 | | 05'41" (+00'34") | 1008 / 16074 | 181 / 96 | | 17 | | 05'24" (+00'17") | 1006 / 17080 | 188 / 98 | | 18 | | 05'28" (+00'21") | 1003 / 18084 | 189 / 96 | | 19 | | 05'41" (+00'34") | 1002 / 19086 | 186 / 94 | | 20 | | 06'12" (+01'05") | 1008 / 20094 | 185 / 86 | | 21 | | 05'27" (+00'20") | 1003 / 21098 | 189 / 96 | | 22 | | 05'24" (+00'17") | 1003 / 22101 | 189 / 97 | | 23 | | 05'32" (+00'25") | 1002 / 23104 | 189 / 95 | | 24 | | 05'50" (+00'43") | 1006 / 24110 | 190 / 89 | | 25 | | 06'04" (+00'57") | 1000 / 25111 | 190 / 86 | | 26 | | 06'32" (+01'25") | 1000 / 26112 | 191 / 79 | | 27 | | 05'57" (+00'50") | 1005 / 27118 | 188 / 89 | | 28 | | 05'50" (+00'43") | 1009 / 28127 | 189 / 90 | | 29 | | 06'06" (+00'59") | 1000 / 29127 | 184 / 88 | | 30 | | 06'05" (+00'58") | 1008 / 30135 | 191 / 85 | | 31 | | 06'01" (+00'54") | 1003 / 31138 | 191 / 86 | | 32 | | 06'32" (+01'25") | 1003 / 32142 | 188 / 81 | | 33 | | 06'40" (+01'33") | 1001 / 33143 | 187 / 79 | | 34 | | 06'11" (+01'04") | 1009 / 34152 | 192 / 83 | | 35 | | 06'13" (+01'06") | 1000 / 35153 | 190 / 84 | | 36 | | 06'30" (+01'23") | 1006 / 36159 | 186 / 82 | | 37 | | 06'25" (+01'18") | 1005 / 37165 | 195 / 79 | | 38 | | 07'23" (+02'16") | 1000 / 38165 | 189 / 71 | | 39 | | 06'42" (+01'35") | 1003 / 39169 | 197 / 75 | | 40 | | 06'34" (+01'27") | 1000 / 40169 | 195 / 77 | | 41 | | 06'15" (+01'08") | 1003 / 41172 | 193 / 82 | | 42 | | 07'05" (+01'58") | 1004 / 42177 | 186 / 75 | | 43 | | 06'44" (+01'37") | 1000 / 43178 | 194 / 76 | | 44 | | 06'56" (+01'49") | 1003 / 44181 | 194 / 74 | | 45 | | 07'25" (+02'18") | 1006 / 45187 | 183 / 73 | | 46 | | 06'21" (+01'14") | 1007 / 46194 | 196 / 80 | | 47 | | 06'23" (+01'16") | 1003 / 47198 | 183 / 85 | | 48 | | 06'04" (+00'57") | 1002 / 48200 | 191 / 85 | | 49 | | 06'41" (+01'34") | 1000 / 49200 | 192 / 77 | | 50 | | 06'22" (+01'15") | 1004 / 50205 | 197 / 79 | | 51 | | 06'57" (+01'50") | 1004 / 51209 | 193 / 74 | | 52 | | 06'33" (+01'26") | 1003 / 52213 | 196 / 77 | | 53 | | 06'27" (+01'20") | 1003 / 53217 | 195 / 79 | | 54 | | 06'11" (+01'04") | 1007 / 54224 | 192 / 83 | | 55 | | 06'25" (+01'18") | 1002 / 55227 | 189 / 82 | | 56 | | 06'43" (+01'36") | 1000 / 56227 | 192 / 77 | | 57 | | 06'17" (+01'10") | 1004 / 57232 | 191 / 82 | | 58 | | 06'11" (+01'04") | 1006 / 58239 | 191 / 84 | | 59 | | 08'35" (+03'28") | 1003 / 59243 | 193 / 60 |
 新北市陳星影  賽前宣言: 努力破PB🤣 賽後評分: 6小時夜組的補給一樣吃不飽！越跑越餓…最後一圈來不急過晶片區沒被算進去😑 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
2月累積里程 : 201.00 km  母子鱷魚 二代-小橘 累積 : 1247.6 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'07" | 00:05'07" | | 2 | 05'11" | 00:10'18" | | 3 | 05'33" | 00:15'51" | | 4 | 05'28" | 00:21'19" | | 5 | 05'35" | 00:26'54" | | 6 | 05'32" | 00:32'26" | | 7 | 05'34" | 00:38'00" | | 8 | 05'30" | 00:43'30" | | 9 | 05'24" | 00:48'54" | | 10 | 05'20" | 00:54'14" | | 11 | 05'21" | 00:59'35" | | 12 | 05'19" | 01:04'54" | | 13 | 05'19" | 01:10'13" | | 14 | 05'24" | 01:15'37" | | 15 | 05'22" | 01:20'59" | | 16 | 05'45" | 01:26'44" | | 17 | 05'26" | 01:32'10" | | 18 | 05'30" | 01:37'40" | | 19 | 05'45" | 01:43'25" | | 20 | 06'13" | 01:49'38" | | 21 | 05'28" | 01:55'06" | | 22 | 05'27" | 02:00'33" | | 23 | 05'32" | 02:06'05" | | 24 | 05'54" | 02:11'59" | | 25 | 06'05" | 02:18'04" | | 26 | 06'33" | 02:24'37" | | 27 | 05'56" | 02:30'33" | | 28 | 05'54" | 02:36'27" | | 29 | 06'10" | 02:42'37" | | 30 | 06'05" | 02:48'42" | | 31 | 06'03" | 02:54'45" | | 32 | 06'30" | 03:01'15" | | 33 | 06'38" | 03:07'53" | | 34 | 06'19" | 03:14'12" | | 35 | 06'18" | 03:20'30" | | 36 | 06'32" | 03:27'02" | | 37 | 06'28" | 03:33'30" | | 38 | 07'23" | 03:40'53" | | 39 | 06'42" | 03:47'35" | | 40 | 06'32" | 03:54'07" | | 41 | 06'19" | 04:00'26" | | 42 | 07'09" | 04:07'35" | | 43 | 06'45" | 04:14'20" | | 44 | 06'33" | 04:20'53" | | 45 | 07'52" | 04:28'45" | | 46 | 06'25" | 04:35'10" | | 47 | 06'25" | 04:41'35" | | 48 | 06'05" | 04:47'40" | | 49 | 06'42" | 04:54'22" | | 50 | 06'21" | 05:00'43" | | 51 | 07'00" | 05:07'43" | | 52 | 06'34" | 05:14'17" | | 53 | 06'28" | 05:20'45" | | 54 | 06'14" | 05:26'59" | | 55 | 06'25" | 05:33'24" | | 56 | 06'45" | 05:40'09" | | 57 | 06'20" | 05:46'29" | | 58 | 06'13" | 05:52'42" | | 59 | 08'26" | 06:01'08" | | 59.0 | 32'22" | 06:01'49" |
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