10.7 km | 01:04:04 | 05:58/km日期: 2019-02-13 19:00 - 平均心率: 159 - 卡路里: 645 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 76%
Pace: 06'38" / 05'55" / 05'34" / 05'22" / 05'06" / 05'21" / 05'21" / 05'13" / 08'24" / 04'51" / 31'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'47") | 1000 / 1000 |
| 2 | | 05'54" (+01'03") | 1000 / 2000 |
| 3 | | 05'33" (+00'42") | 1000 / 3000 |
| 4 | | 05'22" (+00'31") | 1000 / 4000 |
| 5 | | 05'06" (+00'15") | 1000 / 5000 |
| 6 | | 05'21" (+00'30") | 1000 / 6000 |
| 7 | | 05'20" (+00'29") | 1000 / 7000 |
| 8 | | 05'13" (+00'22") | 1000 / 8000 |
| 9 | | 06'39" (+01'48") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 11'03" (+06'12") | 728 / 10728 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 257.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'55" | 00:12'33" |
| 3 | 05'34" | 00:18'07" |
| 4 | 05'22" | 00:23'29" |
| 5 | 05'06" | 00:28'35" |
| 6 | 05'21" | 00:33'56" |
| 7 | 05'21" | 00:39'17" |
| 8 | 05'13" | 00:44'30" |
| 9 | 08'24" | 00:52'54" |
| 10 | 04'51" | 00:57'45" |
| 10.7 | 31'49" | 01:20'55" |
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