15.8 km | 01:09:47 | 04:24/km日期: 2019-02-17 16:51 - 地點: 操場 - 平均心率: 145 - 卡路里: 811 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 04'39" / 04'29" / 04'08" / 04'37" / 04'32" / 04'17" / 04'25" / 04'20" / 04'15" / 04'23" / 04'19" / 04'33" / 04'24" / 04'05" / 04'33" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+01'14") | 1000 / 1000 |
| 2 | | 04'29" (+01'04") | 1000 / 2000 |
| 3 | | 04'35" (+01'10") | 83 / 2083 |
| 4 | | 03'48" (+00'23") | 262 / 2346 |
| 5 | | 04'29" (+01'04") | 222 / 2568 |
| 6 | | 04'06" (+00'41") | 485 / 3054 |
| 7 | | 04'46" (+01'21") | 418 / 3473 |
| 8 | | 04'26" (+01'01") | 675 / 4148 |
| 9 | | 04'47" (+01'22") | 625 / 4773 |
| 10 | | 04'05" (+00'40") | 489 / 5262 |
| 11 | | 04'40" (+01'15") | 427 / 5690 |
| 12 | | 03'39" (+00'14") | 273 / 5964 |
| 13 | | 04'57" (+01'32") | 201 / 6165 |
| 14 | | 03'56" (+00'31") | 506 / 6672 |
| 15 | | 04'43" (+01'18") | 422 / 7095 |
| 16 | | 04'10" (+00'45") | 717 / 7812 |
| 17 | | 04'36" (+01'11") | 651 / 8463 |
| 18 | | 03'57" (+00'32") | 504 / 8968 |
| 19 | | 04'52" (+01'27") | 410 / 9378 |
| 20 | | 03'25" | 291 / 9670 |
| 21 | | 05'05" (+01'40") | 196 / 9866 |
| 22 | | 03'58" (+00'33") | 504 / 10371 |
| 23 | | 04'44" (+01'19") | 421 / 10792 |
| 24 | | 04'14" (+00'49") | 708 / 11500 |
| 25 | | 04'46" (+01'21") | 627 / 12128 |
| 26 | | 04'01" (+00'36") | 496 / 12625 |
| 27 | | 04'39" (+01'14") | 428 / 13054 |
| 28 | | 03'37" (+00'12") | 275 / 13329 |
| 29 | | 04'50" (+01'25") | 206 / 13536 |
| 30 | | 03'59" (+00'34") | 500 / 14036 |
| 31 | | 04'36" (+01'11") | 433 / 14470 |
| 32 | | 04'33" (+01'08") | 1000 / 15470 |
| 33 | | 04'28" (+01'03") | 378 / 15848 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
306.06 km 
亞瑟士 虎4 累積 :
1779.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'29" | 00:09'08" |
| 3 | 04'08" | 00:13'16" |
| 4 | 04'37" | 00:17'53" |
| 5 | 04'32" | 00:22'25" |
| 6 | 04'17" | 00:26'42" |
| 7 | 04'25" | 00:31'07" |
| 8 | 04'20" | 00:35'27" |
| 9 | 04'15" | 00:39'42" |
| 10 | 04'23" | 00:44'05" |
| 11 | 04'19" | 00:48'24" |
| 12 | 04'33" | 00:52'57" |
| 13 | 04'24" | 00:57'21" |
| 14 | 04'05" | 01:01'26" |
| 15 | 04'33" | 01:05'59" |
| 15.8 | 04'28" | 01:09'47" |
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