10.1 km | 01:09:24 | 06:51/km日期: 2019-02-15 20:35 - 總爬升: 224 m - 卡路里: 451 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 75%
Pace: 06'35" / 06'52" / 06'54" / 06'51" / 07'05" / 06'51" / 06'52" / 06'45" / 06'56" / 06'51" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" | 500 / 500 |
| 2 | | 06'45" (+00'20") | 500 / 1000 |
| 3 | | 06'43" (+00'18") | 500 / 1500 |
| 4 | | 07'00" (+00'35") | 500 / 2000 |
| 5 | | 06'51" (+00'26") | 500 / 2500 |
| 6 | | 06'55" (+00'30") | 500 / 3000 |
| 7 | | 06'47" (+00'22") | 500 / 3500 |
| 8 | | 06'54" (+00'29") | 500 / 4000 |
| 9 | | 07'01" (+00'36") | 500 / 4500 |
| 10 | | 07'09" (+00'44") | 500 / 5000 |
| 11 | | 06'54" (+00'29") | 500 / 5500 |
| 12 | | 06'46" (+00'21") | 500 / 6000 |
| 13 | | 06'52" (+00'27") | 500 / 6500 |
| 14 | | 06'52" (+00'27") | 500 / 7000 |
| 15 | | 06'56" (+00'31") | 500 / 7500 |
| 16 | | 06'31" (+00'06") | 500 / 8000 |
| 17 | | 06'56" (+00'31") | 500 / 8500 |
| 18 | | 06'55" (+00'30") | 500 / 9000 |
| 19 | | 06'29" (+00'04") | 500 / 9500 |
| 20 | | 07'12" (+00'47") | 500 / 10000 |
| 21 | | 06'49" (+00'24") | 127 / 10127 |
2月累積里程 :
69.53 km 
miznuo 18-blue 累積 :
799.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'52" | 00:13'27" |
| 3 | 06'54" | 00:20'21" |
| 4 | 06'51" | 00:27'12" |
| 5 | 07'05" | 00:34'17" |
| 6 | 06'51" | 00:41'08" |
| 7 | 06'52" | 00:48'00" |
| 8 | 06'45" | 00:54'45" |
| 9 | 06'56" | 01:01'41" |
| 10 | 06'51" | 01:08'32" |
| 10.1 | 06'55" | 01:09'25" |
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