14.3 km | 01:07:55 | 04:44/km日期: 2019-02-17 17:42 - 卡路里: 747 Cal - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 05'22" / 05'30" / 05'17" / 03'52" / 04'42" / 03'52" / 04'48" / 04'45" / 03'50" / 04'42" / 03'47" / 05'06" / 05'19" / 05'09" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+01'29") | 1030 / 1030 |
| 2 | | 05'29" (+01'41") | 1000 / 2030 |
| 3 | | 05'19" (+01'31") | 1005 / 3036 |
| 4 | | 03'51" (+00'03") | 996 / 4033 |
| 5 | | 04'38" (+00'50") | 999 / 5033 |
| 6 | | 03'54" (+00'06") | 1005 / 6038 |
| 7 | | 04'46" (+00'58") | 1005 / 7043 |
| 8 | | 04'46" (+00'58") | 995 / 8038 |
| 9 | | 03'50" (+00'02") | 1014 / 9053 |
| 10 | | 04'39" (+00'51") | 993 / 10046 |
| 11 | | 03'48" | 1006 / 11052 |
| 12 | | 05'11" (+01'23") | 998 / 12051 |
| 13 | | 05'17" (+01'29") | 1000 / 13051 |
| 14 | | 05'04" (+01'16") | 997 / 14049 |
| 15 | | 05'11" (+01'23") | 308 / 14357 |
1600*5@
6'15
6'14
6'14
6'14
6'14
rest 1min
2月累積里程 : 205.59 km
Android - Sony G8441 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'30" | 00:10'52" |
| 3 | 05'17" | 00:16'09" |
| 4 | 03'52" | 00:20'01" |
| 5 | 04'42" | 00:24'43" |
| 6 | 03'52" | 00:28'35" |
| 7 | 04'48" | 00:33'23" |
| 8 | 04'45" | 00:38'08" |
| 9 | 03'50" | 00:41'58" |
| 10 | 04'42" | 00:46'40" |
| 11 | 03'47" | 00:50'27" |
| 12 | 05'06" | 00:55'33" |
| 13 | 05'19" | 01:00'52" |
| 14 | 05'09" | 01:06'01" |
| 14.3 | 05'41" | 01:07'47" |
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