21.4 km | 01:55:36 | 05:24/km日期: 2019-02-18 17:58 - 天氣: 歷史博物館 - 卡路里: 1145 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 65% - PM2.5: 普通(38)
Pace: 05'55" / 05'58" / 05'42" / 05'39" / 05'47" / 05'37" / 06'08" / 05'26" / 05'20" / 05'23" / 05'16" / 05'04" / 05'11" / 05'13" / 05'14" / 05'18" / 05'56" / 05'53" / 05'26" / 05'23" / 05'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'52") | 1000 / 1000 |
| 2 | | 05'37" (+00'34") | 1000 / 2000 |
| 3 | | 05'41" (+00'38") | 1000 / 3000 |
| 4 | | 05'39" (+00'36") | 1000 / 4000 |
| 5 | | 05'46" (+00'43") | 1000 / 5000 |
| 6 | | 05'36" (+00'33") | 1000 / 6000 |
| 7 | | 05'30" (+00'27") | 1000 / 7000 |
| 8 | | 05'25" (+00'22") | 1000 / 8000 |
| 9 | | 05'20" (+00'17") | 1000 / 9000 |
| 10 | | 05'23" (+00'20") | 1000 / 10000 |
| 11 | | 05'15" (+00'12") | 1000 / 11000 |
| 12 | | 05'03" | 1000 / 12000 |
| 13 | | 05'11" (+00'08") | 1000 / 13000 |
| 14 | | 05'13" (+00'10") | 1000 / 14000 |
| 15 | | 05'13" (+00'10") | 1000 / 15000 |
| 16 | | 05'18" (+00'15") | 1000 / 16000 |
| 17 | | 05'19" (+00'16") | 1000 / 17000 |
| 18 | | 05'18" (+00'15") | 1000 / 18000 |
| 19 | | 05'25" (+00'22") | 1000 / 19000 |
| 20 | | 05'22" (+00'19") | 1000 / 20000 |
| 21 | | 05'10" (+00'07") | 1000 / 21000 |
| 22 | | 05'03" | 345 / 21345 |
2月累積里程 : 378.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'58" | 00:11'53" |
| 3 | 05'42" | 00:17'35" |
| 4 | 05'39" | 00:23'14" |
| 5 | 05'47" | 00:29'01" |
| 6 | 05'37" | 00:34'38" |
| 7 | 06'08" | 00:40'46" |
| 8 | 05'26" | 00:46'12" |
| 9 | 05'20" | 00:51'32" |
| 10 | 05'23" | 00:56'55" |
| 11 | 05'16" | 01:02'11" |
| 12 | 05'04" | 01:07'15" |
| 13 | 05'11" | 01:12'26" |
| 14 | 05'13" | 01:17'39" |
| 15 | 05'14" | 01:22'53" |
| 16 | 05'18" | 01:28'11" |
| 17 | 05'56" | 01:34'07" |
| 18 | 05'53" | 01:40'00" |
| 19 | 05'26" | 01:45'26" |
| 20 | 05'23" | 01:50'49" |
| 21 | 05'10" | 01:55'59" |
| 21.3 | 05'04" | 01:57'44" |
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