7.0 km | 00:34:02 | 04:50/km日期: 2019-02-18 22:26 - 地點: 左岸陽光橋-華江橋 - 天氣: 涼 - 卡路里: 376 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 05'40" / 05'22" / 05'00" / 04'50" / 04'35" / 04'27" / 04'06" / 02'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'34") | 1000 / 1000 |
2 | | 05'22" (+01'17") | 1000 / 2000 |
3 | | 04'59" (+00'54") | 1000 / 3000 |
4 | | 04'50" (+00'45") | 1000 / 4000 |
5 | | 04'34" (+00'29") | 1000 / 5000 |
6 | | 04'27" (+00'22") | 1000 / 6000 |
7 | | 04'05" | 1000 / 7000 |
8 | | 02'45" | 17 / 7017 |
2月累積里程 :
300.30 km 
母子鱷魚Y拖 2代 累積 :
3930.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'22" | 00:11'02" |
3 | 05'00" | 00:16'02" |
4 | 04'50" | 00:20'52" |
5 | 04'35" | 00:25'27" |
6 | 04'27" | 00:29'54" |
7 | 04'06" | 00:34'00" |
7.0 | 02'52" | 00:34'03" |