13.5 km | 01:16:03 | 05:37/km日期: 2014-05-08 16:40 - 地點: 五德_治平路 - 天氣: 晴 - 卡路里: 1133 Cal - 溫度: 23°C - 濕度: 86%
Pace: 05'29" / 05'21" / 05'33" / 05'34" / 05'30" / 06'42" / 05'49" / 05'38" / 05'40" / 05'24" / 05'35" / 05'42" / 05'14" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'21") | 1000 / 1000 |
2 | | 05'20" (+00'13") | 1007 / 2007 |
3 | | 05'32" (+00'25") | 1007 / 3015 |
4 | | 05'32" (+00'25") | 1005 / 4020 |
5 | | 05'31" (+00'24") | 1014 / 5034 |
6 | | 06'41" (+01'34") | 1022 / 6057 |
7 | | 05'47" (+00'40") | 1005 / 7062 |
8 | | 05'39" (+00'32") | 1001 / 8064 |
9 | | 05'40" (+00'33") | 998 / 9062 |
10 | | 05'22" (+00'15") | 1002 / 10064 |
11 | | 05'35" (+00'28") | 1009 / 11074 |
12 | | 05'41" (+00'34") | 997 / 12071 |
13 | | 05'07" | 1007 / 13079 |
14 | | 04'51" | 524 / 13603 |
5月累積里程 :
193.10 km ASICS TJR270-2390 累積 :
823.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'21" | 00:10'50" |
3 | 05'33" | 00:16'23" |
4 | 05'34" | 00:21'57" |
5 | 05'30" | 00:27'27" |
6 | 06'42" | 00:34'09" |
7 | 05'49" | 00:39'58" |
8 | 05'38" | 00:45'36" |
9 | 05'40" | 00:51'16" |
10 | 05'24" | 00:56'40" |
11 | 05'35" | 01:02'15" |
12 | 05'42" | 01:07'57" |
13 | 05'14" | 01:13'11" |
13.5 | 05'33" | 01:16'03" |