15.0 km | 01:33:07 | 06:11/km日期: 2019-02-18 04:47 - 平均心率: 183 - 卡路里: 906 Cal - 溫度: 18°C - 濕度: 87%
Pace: 07'21" / 06'30" / 06'43" / 06'57" / 06'28" / 06'37" / 06'23" / 06'21" / 06'09" / 05'41" / 05'40" / 05'54" / 05'33" / 05'41" / 295'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
414.61 km 
Asics Nimbus 17 2E 綠 累積 :
1144.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'30" | 00:13'51" |
| 3 | 06'43" | 00:20'34" |
| 4 | 06'57" | 00:27'31" |
| 5 | 06'28" | 00:33'59" |
| 6 | 06'37" | 00:40'36" |
| 7 | 06'23" | 00:46'59" |
| 8 | 06'21" | 00:53'20" |
| 9 | 06'09" | 00:59'29" |
| 10 | 05'41" | 01:05'10" |
| 11 | 05'40" | 01:10'50" |
| 12 | 05'54" | 01:16'44" |
| 13 | 05'33" | 01:22'17" |
| 14 | 05'41" | 01:27'58" |
| 15.0 | 06'00" | 01:33'52" |
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