11.1 km | 00:53:44 | 04:51/km日期: 2019-02-20 05:07 - 總爬升: 199 m - 卡路里: 787 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(22)
Pace: 04'58" / 04'42" / 05'08" / 04'28" / 04'01" / 04'48" / 04'48" / 12'30" / 05'39" / 04'50" / 04'45" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'56") | 1000 / 1000 |
| 2 | | 04'42" (+00'41") | 1000 / 2000 |
| 3 | | 05'08" (+01'07") | 1000 / 3000 |
| 4 | | 04'27" (+00'26") | 1000 / 4000 |
| 5 | | 04'01" | 1000 / 5000 |
| 6 | | 04'47" (+00'46") | 1000 / 6000 |
| 7 | | 04'47" (+00'46") | 1000 / 7000 |
| 8 | | 05'15" (+01'14") | 1000 / 8000 |
| 9 | | 05'38" (+01'37") | 1000 / 9000 |
| 10 | | 04'50" (+00'49") | 1000 / 10000 |
| 11 | | 04'44" (+00'43") | 1000 / 11000 |
| 12 | | 04'54" (+00'53") | 79 / 11079 |
2月累積里程 : 240.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'42" | 00:09'40" |
| 3 | 05'08" | 00:14'48" |
| 4 | 04'28" | 00:19'16" |
| 5 | 04'01" | 00:23'17" |
| 6 | 04'48" | 00:28'05" |
| 7 | 04'48" | 00:32'53" |
| 8 | 12'30" | 00:45'23" |
| 9 | 05'39" | 00:51'02" |
| 10 | 04'50" | 00:55'52" |
| 11 | 04'45" | 01:00'37" |
| 11.1 | 04'48" | 01:01'00" |
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