30.3 km | 02:51:58 | 05:40/km日期: 2019-02-17 08:17 - 總爬升: 293 m - 卡路里: 2315 Cal - 溫度: 15°C - 濕度: 90%
Pace: 06'47" / 04'39" / 06'26" / 06'16" / 07'01" / 06'59" / 06'03" / 06'08" / 05'35" / 05'24" / 06'03" / 06'04" / 05'54" / 05'55" / 06'00" / 05'29" / 05'08" / 05'01" / 05'09" / 04'50" / 05'05" / 05'50" / 05'37" / 05'10" / 04'49" / 04'32" / 04'28" / 04'59" / 04'31" / 05'23" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'17") | 1176 / 1176 |
| 2 | | 05'37" (+01'09") | 826 / 2003 |
| 3 | | 06'22" (+01'54") | 990 / 2993 |
| 4 | | 06'14" (+01'46") | 1002 / 3996 |
| 5 | | 07'02" (+02'34") | 1013 / 5009 |
| 6 | | 06'58" (+02'30") | 1001 / 6011 |
| 7 | | 06'04" (+01'36") | 1008 / 7019 |
| 8 | | 06'09" (+01'41") | 997 / 8017 |
| 9 | | 05'31" (+01'03") | 1007 / 9025 |
| 10 | | 05'29" (+01'01") | 1006 / 10032 |
| 11 | | 05'58" (+01'30") | 991 / 11023 |
| 12 | | 06'00" (+01'32") | 1006 / 12030 |
| 13 | | 06'01" (+01'33") | 1002 / 13032 |
| 14 | | 05'50" (+01'22") | 1012 / 14045 |
| 15 | | 05'54" (+01'26") | 1001 / 15046 |
| 16 | | 05'32" (+01'04") | 998 / 16045 |
| 17 | | 05'09" (+00'41") | 1010 / 17055 |
| 18 | | 05'01" (+00'33") | 994 / 18049 |
| 19 | | 05'07" (+00'39") | 1005 / 19055 |
| 20 | | 04'51" (+00'23") | 1008 / 20064 |
| 21 | | 05'05" (+00'37") | 992 / 21057 |
| 22 | | 05'49" (+01'21") | 1004 / 22061 |
| 23 | | 05'33" (+01'05") | 1010 / 23072 |
| 24 | | 05'06" (+00'38") | 1001 / 24073 |
| 25 | | 04'54" (+00'26") | 1000 / 25073 |
| 26 | | 04'28" | 1009 / 26082 |
| 27 | | 04'31" (+00'03") | 1007 / 27090 |
| 28 | | 05'01" (+00'33") | 995 / 28085 |
| 29 | | 04'35" (+00'07") | 1007 / 29093 |
| 30 | | 05'18" (+00'50") | 1067 / 30161 |
| 31 | | 05'46" (+01'18") | 248 / 30409 |
台北市莊正宇
留言 
UA running黑 累積 : 1499.9 km
展開計圈分析
