9.0 km | 00:47:37 | 05:17/km日期: 2019-02-14 21:31 - 卡路里: 652 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 100% - PM2.5: 良好(13)
Pace: 05'28" / 05'20" / 05'21" / 05'17" / 05'11" / 05'12" / 05'13" / 05'22" / 05'10" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'18") | 1000 / 1000 |
2 | | 05'20" (+00'10") | 1000 / 2000 |
3 | | 05'21" (+00'11") | 1000 / 3000 |
4 | | 05'16" (+00'06") | 1000 / 4000 |
5 | | 05'11" (+00'01") | 1000 / 5000 |
6 | | 05'12" (+00'02") | 1000 / 6000 |
7 | | 05'12" (+00'02") | 1000 / 7000 |
8 | | 05'22" (+00'12") | 1000 / 8000 |
9 | | 05'10" | 1000 / 9000 |
10 | | 04'44" | 8 / 9008 |
2月累積里程 : 64.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'20" | 00:10'48" |
3 | 05'21" | 00:16'09" |
4 | 05'17" | 00:21'26" |
5 | 05'11" | 00:26'37" |
6 | 05'12" | 00:31'49" |
7 | 05'13" | 00:37'02" |
8 | 05'22" | 00:42'24" |
9 | 05'10" | 00:47'34" |
9.0 | 05'52" | 00:47'37" |