13.4 km | 01:24:02 | 06:16/km日期: 2019-02-15 16:10 - 總爬升: 222 m - 卡路里: 904 Cal - 總步數: 14902 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 70%
Pace: 06'01" / 06'15" / 06'45" / 06'27" / 05'57" / 05'36" / 06'25" / 06'46" / 06'05" / 05'58" / 05'52" / 06'59" / 06'22" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'23") | 1005 / 1005 | 177 / 93 |
2 | | 06'13" (+00'37") | 1003 / 2008 | 180 / 89 |
3 | | 06'42" (+01'06") | 1006 / 3015 | 174 / 85 |
4 | | 06'26" (+00'50") | 1002 / 4017 | 177 / 87 |
5 | | 05'56" (+00'20") | 1001 / 5019 | 179 / 93 |
6 | | 05'36" | 1007 / 6026 | 182 / 97 |
7 | | 06'24" (+00'48") | 1003 / 7030 | 179 / 87 |
8 | | 06'43" (+01'07") | 1004 / 8035 | 174 / 85 |
9 | | 06'01" (+00'25") | 1008 / 9044 | 178 / 92 |
10 | | 05'56" (+00'20") | 1005 / 10049 | 174 / 96 |
11 | | 05'49" (+00'13") | 1005 / 11055 | 180 / 95 |
12 | | 06'59" (+01'23") | 1000 / 12055 | 174 / 82 |
13 | | 06'21" (+00'45") | 1006 / 13062 | 174 / 90 |
14 | | 06'13" (+00'37") | 396 / 13459 | 174 / 92 |
2月累積里程 : 210.62 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'15" | 00:12'16" |
3 | 06'45" | 00:19'01" |
4 | 06'27" | 00:25'28" |
5 | 05'57" | 00:31'25" |
6 | 05'36" | 00:37'01" |
7 | 06'25" | 00:43'26" |
8 | 06'46" | 00:50'12" |
9 | 06'05" | 00:56'17" |
10 | 05'58" | 01:02'15" |
11 | 05'52" | 01:08'07" |
12 | 06'59" | 01:15'06" |
13 | 06'22" | 01:21'28" |
13.4 | 06'28" | 01:24'02" |