15.0 km | 01:18:10 | 05:12/km日期: 2019-02-17 17:10 - 卡路里: 1013 Cal - 總步數: 14086 - 平均步頻: 180 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 05'32" / 05'18" / 05'17" / 05'13" / 05'13" / 05'19" / 05'11" / 05'15" / 05'19" / 05'09" / 05'13" / 05'10" / 05'01" / 04'54" / 04'57" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'39") | 1003 / 1003 | 180 / 100 |
2 | | 05'16" (+00'25") | 1004 / 2007 | 180 / 104 |
3 | | 05'15" (+00'24") | 1005 / 3013 | 180 / 105 |
4 | | 05'11" (+00'20") | 1004 / 4017 | 180 / 106 |
5 | | 05'12" (+00'21") | 1001 / 5019 | 180 / 106 |
6 | | 05'20" (+00'29") | 1006 / 6025 | 178 / 105 |
7 | | 05'10" (+00'19") | 1002 / 7027 | 179 / 107 |
8 | | 05'15" (+00'24") | 1006 / 8033 | 179 / 105 |
9 | | 05'15" (+00'24") | 1002 / 9036 | 180 / 105 |
10 | | 05'10" (+00'19") | 1007 / 10043 | 179 / 107 |
11 | | 05'08" (+00'17") | 1000 / 11044 | 180 / 107 |
12 | | 05'11" (+00'20") | 1004 / 12048 | 180 / 106 |
13 | | 04'58" (+00'07") | 1008 / 13056 | 181 / 110 |
14 | | 04'51" | 1006 / 14063 | 182 / 112 |
15 | | 04'54" (+00'03") | 1004 / 15068 | 180 / 112 |
2月累積里程 : 210.62 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'18" | 00:10'50" |
3 | 05'17" | 00:16'07" |
4 | 05'13" | 00:21'20" |
5 | 05'13" | 00:26'33" |
6 | 05'19" | 00:31'52" |
7 | 05'11" | 00:37'03" |
8 | 05'15" | 00:42'18" |
9 | 05'19" | 00:47'37" |
10 | 05'09" | 00:52'46" |
11 | 05'13" | 00:57'59" |
12 | 05'10" | 01:03'09" |
13 | 05'01" | 01:08'10" |
14 | 04'54" | 01:13'04" |
15 | 04'57" | 01:18'01" |
15.0 | 10'33" | 01:18'10" |