11.2 km | 00:59:54 | 05:21/km日期: 2019-02-22 05:54 - 總爬升: 261 m - 卡路里: 603 Cal - 總步數: 10836 - 平均步頻: 180 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(11)
Pace: 05'48" / 05'40" / 05'20" / 05'27" / 05'02" / 05'00" / 05'16" / 05'20" / 05'06" / 05'20" / 05'34" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'45") | 1004 / 1004 | 181 / 95 |
2 | | 05'40" (+00'39") | 1008 / 2012 | 180 / 97 |
3 | | 05'17" (+00'16") | 1009 / 3021 | 185 / 102 |
4 | | 05'23" (+00'22") | 1002 / 4024 | 180 / 102 |
5 | | 05'01" | 1001 / 5025 | 182 / 108 |
6 | | 05'01" | 1002 / 6028 | 183 / 108 |
7 | | 05'15" (+00'14") | 1003 / 7031 | 180 / 105 |
8 | | 05'18" (+00'17") | 1005 / 8037 | 177 / 106 |
9 | | 05'03" (+00'02") | 1008 / 9045 | 181 / 109 |
10 | | 05'18" (+00'17") | 1005 / 10050 | 177 / 106 |
11 | | 05'33" (+00'32") | 1000 / 11050 | 179 / 100 |
12 | | 05'41" (+00'40") | 169 / 11220 | 182 / 96 |
2月累積里程 : 529.04 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'40" | 00:11'28" |
3 | 05'20" | 00:16'48" |
4 | 05'27" | 00:22'15" |
5 | 05'02" | 00:27'17" |
6 | 05'00" | 00:32'17" |
7 | 05'16" | 00:37'33" |
8 | 05'20" | 00:42'53" |
9 | 05'06" | 00:47'59" |
10 | 05'20" | 00:53'19" |
11 | 05'34" | 00:58'53" |
11.2 | 05'59" | 00:59'54" |