13.1 km | 01:12:20 | 05:31/km日期: 2019-02-23 04:44 - 地點: chc jsp - 天氣: clear - 平均心率: 116 - 卡路里: 707 Cal - 總步數: 13086 - 平均步頻: 180 - 平均步幅: 100 cm - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(2)
Pace: 06'40" / 05'38" / 05'36" / 05'23" / 05'24" / 05'33" / 05'28" / 05'35" / 05'29" / 05'21" / 05'01" / 05'14" / 05'05" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+01'37") | 1006 / 1006 | 180 / 82 |
| 2 | | 05'43" (+00'39") | 1004 / 2011 | 180 / 96 |
| 3 | | 05'34" (+00'30") | 1008 / 3019 | 180 / 99 |
| 4 | | 05'22" (+00'18") | 1005 / 4024 | 181 / 102 |
| 5 | | 05'21" (+00'17") | 1001 / 5026 | 181 / 103 |
| 6 | | 05'34" (+00'30") | 1006 / 6032 | 179 / 99 |
| 7 | | 05'23" (+00'19") | 1000 / 7032 | 180 / 103 |
| 8 | | 05'36" (+00'32") | 1002 / 8035 | 180 / 98 |
| 9 | | 05'25" (+00'21") | 1002 / 9037 | 180 / 102 |
| 10 | | 05'26" (+00'22") | 1006 / 10043 | 181 / 101 |
| 11 | | 05'05" (+00'01") | 1003 / 11046 | 183 / 106 |
| 12 | | 05'09" (+00'05") | 1005 / 12052 | 182 / 106 |
| 13 | | 05'04" | 1005 / 13058 | 180 / 109 |
| 14 | | 05'02" | 109 / 13167 | 178 / 111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 :
551.24 km 
Y仔拖 -10 累積 :
2596.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'38" | 00:12'18" |
| 3 | 05'36" | 00:17'54" |
| 4 | 05'23" | 00:23'17" |
| 5 | 05'24" | 00:28'41" |
| 6 | 05'33" | 00:34'14" |
| 7 | 05'28" | 00:39'42" |
| 8 | 05'35" | 00:45'17" |
| 9 | 05'29" | 00:50'46" |
| 10 | 05'21" | 00:56'07" |
| 11 | 05'01" | 01:01'08" |
| 12 | 05'14" | 01:06'22" |
| 13 | 05'05" | 01:11'27" |
| 13.1 | 08'06" | 01:12'20" |
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