7.3 km | 00:54:32 | 07:28/km日期: 2019-02-21 10:19 - 卡路里: 380 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 65%
Pace: 07'11" / 06'58" / 07'20" / 07'30" / 07'19" / 07'21" / 07'56" / 10'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'13") | 1000 / 1000 |
2 | | 06'57" | 1000 / 2000 |
3 | | 07'20" (+00'23") | 1000 / 3000 |
4 | | 07'30" (+00'33") | 1000 / 4000 |
5 | | 07'18" (+00'21") | 1000 / 5000 |
6 | | 07'21" (+00'24") | 1000 / 6000 |
7 | | 07'56" (+00'59") | 1000 / 7000 |
8 | | 09'55" (+02'58") | 298 / 7298 |
2月累積里程 : 145.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'58" | 00:14'09" |
3 | 07'20" | 00:21'29" |
4 | 07'30" | 00:28'59" |
5 | 07'19" | 00:36'18" |
6 | 07'21" | 00:43'39" |
7 | 07'56" | 00:51'35" |
7.3 | 10'02" | 00:54'35" |