15.7 km | 02:00:31 | 07:40/km日期: 2019-02-20 16:18 - 總爬升: 359 m - 平均心率: 117 - 卡路里: 829 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 81% - PM2.5: 普通(48)
Pace: 04'41" / 08'47" / 09'20" / 08'14" / 07'42" / 07'18" / 06'35" / 10'43" / 11'53" / 06'36" / 06'27" / 06'30" / 05'58" / 06'26" / 05'41" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+02'08") | 1609 / 1609 |
| 2 | | 09'18" (+03'09") | 1609 / 3218 |
| 3 | | 07'53" (+01'44") | 1609 / 4828 |
| 4 | | 07'09" (+01'00") | 1609 / 6437 |
| 5 | | 10'28" (+04'19") | 1609 / 8046 |
| 6 | | 08'28" (+02'19") | 1609 / 9656 |
| 7 | | 06'30" (+00'21") | 1609 / 11265 |
| 8 | | 06'09" | 1609 / 12874 |
| 9 | | 06'10" (+00'01") | 1609 / 14484 |
| 10 | | 05'52" | 1221 / 15705 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 129.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 08'47" | 00:13'28" |
| 3 | 09'20" | 00:22'48" |
| 4 | 08'14" | 00:31'02" |
| 5 | 07'42" | 00:38'44" |
| 6 | 07'18" | 00:46'02" |
| 7 | 06'35" | 00:52'37" |
| 8 | 10'43" | 01:03'20" |
| 9 | 11'53" | 01:15'13" |
| 10 | 06'36" | 01:21'49" |
| 11 | 06'27" | 01:28'16" |
| 12 | 06'30" | 01:34'46" |
| 13 | 05'58" | 01:40'44" |
| 14 | 06'26" | 01:47'10" |
| 15 | 05'41" | 01:52'51" |
| 15.7 | 05'48" | 01:56'57" |
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