7.3 km | 00:42:36 | 05:51/km日期: 2018-12-09 04:59 - 卡路里: 366 Cal
Pace: 06'31" / 05'56" / 05'47" / 05'39" / 05'39" / 05'41" / 05'41" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'49") | 996 / 996 |
| 2 | | 05'58" (+00'19") | 1004 / 2000 |
| 3 | | 05'46" (+00'07") | 994 / 2995 |
| 4 | | 05'40" (+00'01") | 1005 / 4000 |
| 5 | | 05'39" | 999 / 5000 |
| 6 | | 05'39" | 1003 / 6003 |
| 7 | | 05'41" (+00'02") | 999 / 7002 |
| 8 | | 06'14" (+00'35") | 272 / 7275 |
12月累積里程 : 414.78 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'56" | 00:12'27" |
| 3 | 05'47" | 00:18'14" |
| 4 | 05'39" | 00:23'53" |
| 5 | 05'39" | 00:29'32" |
| 6 | 05'41" | 00:35'13" |
| 7 | 05'41" | 00:40'54" |
| 7.3 | 06'10" | 00:42'36" |
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