15.4 km | 03:52:57 | 15:09/km日期: 2019-02-23 08:18 - 總爬升: 1391 m - 平均心率: 134 - 卡路里: 1489 Cal - 平均步頻: 134 - 溫度: 19°C - 濕度: 89%
Pace: 19'20" / 28'25" / 14'30" / 13'52" / 11'30" / 11'03" / 14'39" / 10'34" / 11'20" / 15'55" / 10'15" / 13'01" / 13'11" / 20'55" / 18'08" / 16'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 25'35" (+15'49") | 1416 / 1416 |
| 2 | | 16'01" (+06'15") | 1464 / 2881 |
| 3 | | 14'25" (+04'39") | 1411 / 4292 |
| 4 | | 09'47" (+00'01") | 1378 / 5671 |
| 5 | | 14'49" (+05'03") | 1389 / 7061 |
| 6 | | 09'46" | 1353 / 8414 |
| 7 | | 14'15" (+04'29") | 1375 / 9790 |
| 8 | | 11'20" (+01'34") | 1424 / 11215 |
| 9 | | 14'46" (+05'00") | 1371 / 12586 |
| 10 | | 17'42" (+07'56") | 910 / 13497 |
| 11 | | 17'46" (+08'00") | 1876 / 15373 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 281.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'20" | 00:19'20" |
| 2 | 28'25" | 00:47'45" |
| 3 | 14'30" | 01:02'15" |
| 4 | 13'52" | 01:16'07" |
| 5 | 11'30" | 01:27'37" |
| 6 | 11'03" | 01:38'40" |
| 7 | 14'39" | 01:53'19" |
| 8 | 10'34" | 02:03'53" |
| 9 | 11'20" | 02:15'13" |
| 10 | 15'55" | 02:31'08" |
| 11 | 10'15" | 02:41'23" |
| 12 | 13'01" | 02:54'24" |
| 13 | 13'11" | 03:07'35" |
| 14 | 20'55" | 03:28'30" |
| 15 | 18'08" | 03:46'38" |
| 15.4 | 16'53" | 03:52'57" |
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