| 851 m | 01:13:13 | 08:36/100m日期: 2019-02-24 08:46 - 卡路里: 138 Cal - 溫度: 22°C - 濕度: 73% - PM2.5: 普通(53) 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 6 | 2 | | 14'29" (+14'12") | | 6 | 3 | | 04'29" (+04'11") | | 6 | 4 | | 05'15" (+04'58") | | 6 | 5 | | 07'41" (+07'24") | | 6 |
6 | | 06'15" (+05'57") | | 6 | 7 | | 04'05" (+03'48") | | 6 | 8 | | 03'29" (+03'12") | | 6 | 9 | | 05'52" (+05'35") | | 6 | 10 | | 10'12" (+09'54") | 37 | 43 | 11 | | 04'19" (+04'02") | 37 | 43 | 12 | | 03'23" (+03'05") | 26 | 32 | 13 | | 04'54" (+04'36") | 21 | 27 | 14 | | 07'17" (+07'00") | 15 | 21 | 15 | | 09'48" (+09'30") | | 6 | 16 | | 13'30" (+13'13") | | 6 | 17 | | 17'51" (+17'34") | | 6 | 18 | | 32'15" (+31'58") | | 6 | 19 | | 52'37" (+52'20") | | 6 | 20 | | 41'40" (+41'22") | | 6 | 21 | | 45'27" (+45'09") | | 6 | 22 | | 06'40" (+06'22") | | 6 | 23 | | 50'00" (+49'42") | | 6 | 24 | | 02'30" (+02'12") | | 6 | 25 | | 11'25" (+11'08") | | 6 | 26 | | 25'00" (+24'42") | | 6 | 27 | | 28'34" (+28'16") | | 6 | 28 | | 40'00" (+39'42") | | 6 | 29 | | 52'37" (+52'20") | | 6 | 30 | | 11'25" (+11'08") | | 6 | 31 | | 30'54" (+30'37") | | 6 | 32 | | 19'59" (+19'42") | | 6 | 33 | | 22'51" (+22'34") | | 6 | 34 | | 45'27" (+45'09") | | 6 | 35 | | 58'49" (+58'32") | | 6 | 36 | | 06'40" (+06'22") | | 6 | 37 | | 20'00" (+19'42") | | 6 | 38 | | 33'19" (+33'02") | | 6 | 39 | | 23'20" (+23'02") | | 6 | 40 | | 06'40" (+06'22") | | 6 | 41 | | 22'13" (+21'55") | | 6 | 42 | | 38'27" (+38'10") | | 6 | 43 | | 47'37" (+47'19") | | 6 | 44 | | 02'30" (+02'12") | | 6 | 45 | | 06'40" (+06'22") | | 6 | 46 | | 06'40" (+06'22") | | 6 | 47 | | 30'54" (+30'37") | | 6 | 48 | | 40'00" (+39'42") | | 6 | 49 | | 04'59" (+04'42") | | 6 | 50 | | 30'54" (+30'37") | | 6 | 51 | | 51'06" (+50'49") | | 6 | 52 | | 22'51" (+22'34") | | 6 | 53 | | 19'59" (+19'42") | | 6 | 54 | | 10'00" (+09'42") | | 6 | 55 | | 10'00" (+09'42") | | 6 | 56 | | 10'00" (+09'42") | | 6 | 57 | | 40'00" (+39'42") | | 6 | 58 | | 30'54" (+30'37") | | 6 | 59 | | 05'00" (+04'42") | | 6 | 60 | | 22'51" (+22'34") | | 6 | 61 | | 02'30" (+02'12") | | 6 | 62 | | 58'49" (+58'32") | | 6 | 63 | | 21'16" (+20'59") | | 6 | 64 | | 11'29" (+11'12") | | 6 | 65 | | 07'45" (+07'27") | | 6 | 66 | | 06'15" (+05'57") | | 6 | 67 | | 05'14" (+04'56") | | 6 | 68 | | 04'39" (+04'21") | | 6 | 69 | | 08'05" (+07'48") | | 12 | 70 | | 01'04" (+00'46") | | 3 | 71 | | 07'38" (+07'20") | | 6 | 72 | | 03'12" (+02'55") | | 6 | 73 | | 03'40" (+03'23") | | 6 | 74 | | 12'52" (+12'34") | | 42 | 75 | | 01'12" (+00'54") | 24 | 30 | 76 | | 07'17" (+07'00") | 20 | 44 | 77 | | 01'49" (+01'31") | | 6 | 78 | | 03'32" (+03'14") | | 6 | 79 | | 04'31" (+04'14") | | 6 | 80 | | 04'55" (+04'38") | | 6 | 81 | | 06'32" (+06'14") | | 6 | 82 | | 10'24" (+10'07") | | 6 | 83 | | 20'50" (+20'32") | | 6 | 84 | | 35'42" (+35'25") | | 6 | 85 | | 27'46" (+27'29") | | 6 | 86 | | 23'15" (+22'57") | | 6 | 87 | | 10'59" (+10'41") | | 6 | 88 | | 22'51" (+22'34") | | 96 | 89 | | 00'17" | 17 | 18 | 90 | | 08'10" (+07'53") | 17 | 53 | 91 | | 02'46" (+02'29") | 20 | 26 | 92 | | 06'53" (+06'36") | 21 | 27 | 93 | | 04'15" (+03'57") | 21 | 27 | 94 | | 06'53" (+06'36") | | 6 | 95 | | 07'02" (+06'45") | | 6 | 96 | | 32'47" (+32'29") | | 24 | 97 | | 02'43" (+02'26") | 21 | 27 | 98 | | 02'06" (+01'48") | 18 | 24 | 99 | | 05'10" (+04'52") | 19 | 37 | 100 | | 02'27" (+02'10") | 21 | 27 | 101 | | 05'24" (+05'06") | 20 | 26 | 102 | | 05'19" (+05'01") | 20 | 26 | 103 | | 04'14" (+03'56") | 18 | 24 | 104 | | 03'33" (+03'16") | 17 | 23 | 105 | | 03'37" (+03'19") | 16 | 22 | 106 | | 02'53" (+02'36") | | 6 | 107 | | 02'30" (+02'13") | | 5 | 108 | | 04'51" (+04'33") | | 6 | 109 | | 04'47" (+04'29") | | 6 | 110 | | 06'59" (+06'42") | | 6 | 111 | | 08'46" (+08'28") | | 6 | 112 | | 25'25" (+25'08") | | 18 | 113 | | 00'52" (+00'34") | 26 | 32 | 114 | | 12'34" (+12'17") | 29 | 77 | 115 | | 02'56" (+02'39") | 22 | 28 | 116 | | 03'12" (+02'55") | 22 | 28 | 117 | | 07'54" (+07'36") | 20 | 32 | 118 | | 04'24" (+04'06") | 20 | 26 | 119 | | 15'31" (+15'14") | 19 | 49 | 120 | | 02'51" (+02'34") | | 6 | 121 | | 18'10" (+17'53") | | 6 | 122 | | 05'26" (+05'08") | | 6 | 123 | | 04'13" (+03'55") | | 6 | 124 | | 05'29" (+05'12") | | 6 | 125 | | 35'42" (+35'25") | | 6 | 126 | | 16'07" (+15'50") | | 6 | 127 | | 12'49" (+12'31") | | 4 | 128 | | 27'46" (+27'29") | | 6 | 129 | | 45'27" (+45'09") | | 6 | 130 | | 52'37" (+52'20") | | 6 | 131 | | 35'42" (+35'25") | | 6 | 132 | | 37'02" (+36'44") | | 6 | 133 | | 19'13" (+18'56") | | 6 | 134 | | 16'23" (+16'06") | | 6 | 135 | | 22'13" (+21'55") | | 6 | 136 | | 45'27" (+45'09") | | 6 | 137 | | 50'00" (+49'42") | | 6 | 138 | | 47'37" (+47'19") | | 6 | 139 | | 02'30" (+02'12") | | 6 | 140 | | 17'14" (+16'57") | | 6 | 141 | | 10'31" (+10'14") | | 6 | 142 | | 16'23" (+16'06") | | 6 | 143 | | 28'34" (+28'16") | | 6 | 144 | | 39'59" (+39'42") | | 48 | 145 | | 11'14" (+10'56") | | 6 | 146 | | 06'17" (+05'59") | 44 | 50 | 147 | | 04'24" (+04'06") | 21 | 27 | 148 | | 01'49" (+01'31") | 21 | 27 | 149 | | 01'14" (+00'57") | 18 | 24 | 150 | | 01'09" (+00'51") | 19 | 25 | 151 | | 01'06" (+00'49") | 23 | 29 | 152 | | 01'04" (+00'46") | 32 | 38 | 153 | | 01'00" (+00'43") | 31 | 37 | 154 | | 01'04" (+00'47") | 23 | 29 | 155 | | 01'08" (+00'50") | 17 | 23 | 156 | | 01'25" (+01'07") | 16 | 22 | 157 | | 02'01" (+01'44") | 13 | 19 | 158 | | 02'49" (+02'32") | 13 | 19 | 159 | | 03'49" (+03'31") | 13 | 19 | 160 | | 05'31" (+05'14") | | 6 | 161 | | 06'15" (+05'58") | | 5 | 162 | | 11'37" (+11'20") | | 6 | 163 | | 12'39" (+12'22") | | 6 | 164 | | 15'52" (+15'34") | | 6 | 165 | | 20'24" (+20'07") | | 6 | 166 | | 27'01" (+26'44") | | 6 | 167 | | 18'31" (+18'13") | | 6 | 168 | | 16'23" (+16'06") | | 6 | 169 | | 23'15" (+22'57") | | 6 | 170 | | 31'15" (+30'57") | | 6 | 171 | | 39'59" (+39'42") | | 6 | 172 | | 50'00" (+49'42") | | 6 | 173 | | 58'49" (+58'32") | | 6 | 174 | | 16'55" (+16'37") | | 6 | 175 | | 52'37" (+52'20") | | 6 | 176 | | 02'29" (+02'12") | | 6 | 177 | | 35'42" (+35'25") | | 6 | 178 | | 20'24" (+20'07") | | 6 | 179 | | 29'24" (+29'07") | | 6 | 180 | | 43'28" (+43'11") | | 6 | 181 | | 02'29" (+02'12") | | 6 | 182 | | 40'00" (+39'42") | | 6 | 183 | | 23'19" (+23'02") | | 6 | 184 | | 55'33" (+55'15") | | 6 | 185 | | 10'31" (+10'14") | | 6 | 186 | | 06'19" (+06'02") | | 6 | 187 | | 04'55" (+04'38") | | 6 | 188 | | 04'35" (+04'17") | | 6 | 189 | | 05'37" (+05'19") | | 6 | 190 | | 05'42" (+05'25") | | 6 | 191 | | 04'44" (+04'26") | | 6 | 192 | | 03'59" (+03'41") | | 6 | 193 | | 03'23" (+03'05") | | 6 | 194 | | 02'52" (+02'35") | | 6 | 195 | | 03'08" (+02'50") | | 6 | 196 | | 03'20" (+03'03") | | 6 | 197 | | 03'26" (+03'09") | | 6 | 198 | | 03'15" (+02'58") | | 6 | 199 | | 03'04" (+02'46") | | 6 | 200 | | 03'42" (+03'24") | | 6 | 201 | | 05'07" (+04'50") | | 6 | 202 | | 06'53" (+06'36") | | 6 | 203 | | 09'31" (+09'14") | | 6 | 204 | | 12'20" (+12'03") | | 6 | 205 | | 16'40" (+16'22") | | 6 | 206 | | 21'44" (+21'26") | | 6 | 207 | | 29'24" (+29'07") | | 6 | 208 | | 40'00" (+39'42") | | 6 | 209 | | 55'33" (+55'15") | | 6 | 210 | | 11'25" (+11'08") | | 6 | 211 | | 39'59" (+39'42") | | 6 | 212 | | 05'00" (+04'42") | | 6 | 213 | | 22'51" (+22'34") | | 6 | 214 | | 40'00" (+39'42") | | 6 | 215 | | 16'55" (+16'37") | | 6 | 216 | | 05'00" (+04'42") | | 6 | 217 | | 27'46" (+27'29") | | 6 | 218 | | 10'45" (+10'27") | | 6 | 219 | | 05'31" (+05'14") | | 6 | 220 | | 03'38" (+03'21") | | 6 | 221 | | 03'05" (+02'48") | | 6 | 222 | | 03'32" (+03'15") | | 6 | 223 | | 05'03" (+04'45") | | 6 | 224 | | 07'24" (+07'07") | | 6 | 225 | | 12'59" (+12'41") | | 6 | 226 | | 14'42" (+14'24") | | 6 | 227 | | 13'30" (+13'13") | | 6 | 228 | | 05'44" (+05'27") | | 6 | 229 | | 03'25" (+03'08") | | 6 | 230 | | 03'43" (+03'25") | | 6 | 231 | | 04'52" (+04'35") | | 6 | 232 | | 06'22" (+06'04") | | 6 | 233 | | 08'03" (+07'46") | | 6 | 234 | | 10'45" (+10'27") | | 6 | 235 | | 14'17" (+13'59") | | 6 | 236 | | 18'52" (+18'34") | | 6 | 237 | | 25'38" (+25'21") | | 6 | 238 | | 33'19" (+33'02") | | 6 | 239 | | 43'28" (+43'11") | | 6 | 240 | | 58'49" (+58'32") | | 6 | 241 | | 16'55" (+16'37") | | 6 | 242 | | 17'32" (+17'15") | | 6 | 243 | | 06'32" (+06'14") | | 6 | 244 | | 04'16" (+03'59") | | 6 | 245 | | 03'46" (+03'29") | | 6 | 246 | | 03'23" (+03'05") | | 6 | 247 | | 03'26" (+03'09") | | 6 | 248 | | 03'24" (+03'06") | | 6 | 249 | | 03'31" (+03'13") | | 6 | 250 | | 03'54" (+03'36") | | 6 | 251 | | 04'48" (+04'31") | | 6 | 252 | | 05'42" (+05'25") | | 6 | 253 | | 05'42" (+05'25") | | 6 | 254 | | 05'52" (+05'35") | | 6 | 255 | | 10'12" (+09'54") | | 6 | 256 | | 10'12" (+09'54") | | 6 | 257 | | 07'27" (+07'10") | | 6 | 258 | | 05'06" (+04'48") | | 6 | 259 | | 03'32" (+03'15") | | 6 | 260 | | 04'03" (+03'46") | | 6 | 261 | | 05'52" (+05'35") | | 6 | 262 | | 09'26" (+09'08") | | 6 | 263 | | 11'14" (+10'56") | | 6 | 264 | | 11'37" (+11'20") | | 6 | 265 | | 12'29" (+12'12") | | 6 | 266 | | 16'39" (+16'22") | | 6 | 267 | | 22'13" (+21'55") | | 6 | 268 | | 29'24" (+29'07") | | 6 | 269 | | 38'27" (+38'10") | | 6 | 270 | | 52'37" (+52'20") | | 6 | 271 | | 43'28" (+43'11") | | 6 | 272 | | 55'33" (+55'15") | | 6 | 273 | | 58'49" (+58'32") | | 6 | 274 | | 20'00" (+19'42") | | 6 | 275 | | 23'19" (+23'02") | | 6 | 276 | | 12'39" (+12'22") | | 6 | 277 | | 06'34" (+06'17") | | 6 | 278 | | 04'49" (+04'32") | | 6 | 279 | | 55'46" (+55'29") | | 84 | 280 | | 22'13" (+21'55") | 21 | 27 | 281 | | 09'10" (+08'53") | | 6 | 282 | | 04'54" (+04'36") | | 6 | 283 | | 12'39" (+12'22") | | 6 | 284 | | 19'36" (+19'19") | | 6 | 285 | | 12'49" (+12'31") | | 6 | 286 | | 09'10" (+08'53") | | 6 | 287 | | 24'03" (+23'46") | | 318 | 288 | | 10'25" (+10'07") | 21 | 27 | 289 | | 04'32" (+04'15") | 20 | 26 | 290 | | 02'40" (+02'23") | 15 | 21 | 291 | | 03'20" (+03'02") | 15 | 21 | 292 | | 14'05" (+13'47") | | 6 | 293 | | 17'32" (+17'15") | | 6 | 294 | | 13'53" (+13'35") | | 6 | 295 | | 12'11" (+11'54") | | 6 | 296 | | 13'20" (+13'02") | | 6 | 297 | | 18'52" (+18'34") | | 6 | 298 | | 24'23" (+24'06") | | 6 | 299 | | 50'00" (+49'42") | | 6 | 300 | | 06'39" (+06'22") | | 6 | 301 | | 31'15" (+30'57") | | 6 | 302 | | 27'01" (+26'44") | | 6 | 303 | | 28'34" (+28'16") | | 6 | 304 | | 27'46" (+27'29") | | 6 | 305 | | 50'00" (+49'42") | | 6 | 306 | | 16'55" (+16'37") | | 6 | 307 | | 31'15" (+30'57") | | 6 | 308 | | 17'32" (+17'15") | | 6 | 309 | | 31'15" (+30'57") | | 6 | 310 | | 45'27" (+45'09") | | 6 | 311 | | 52'37" (+52'20") | | 6 | 312 | | 34'28" (+34'11") | | 6 | 313 | | 20'24" (+20'07") | | 6 | 314 | | 28'34" (+28'16") | | 6 | 315 | | 40'00" (+39'42") | | 6 | 316 | | 58'49" (+58'32") | | 6 | 317 | | 58'49" (+58'32") | | 6 | 318 | | 06'40" (+06'22") | | 6 | 319 | | 51'06" (+50'49") | | 6 | 320 | | 05'00" (+04'42") | | 6 | 321 | | 58'49" (+58'32") | | 6 | 322 | | 25'00" (+24'42") | | 6 | 323 | | 07'56" (+07'38") | | 6 | 324 | | 05'15" (+04'58") | | 6 | 325 | | 04'12" (+03'54") | 30 | 36 | 326 | | 03'29" (+03'12") | 22 | 28 | 327 | | 02'56" (+02'39") | 20 | 26 | 328 | | 02'51" (+02'34") | 20 | 26 | 329 | | 02'47" (+02'30") | | 6 | 330 | | 02'24" (+02'06") | | 6 | 331 | | 01'26" (+01'09") | | 4 | 332 | | 03'11" (+02'54") | | 6 | 333 | | 02'11" (+01'53") | | 6 | 334 | | 02'25" (+02'08") | | 6 | 335 | | 02'51" (+02'34") | | 6 | 336 | | 03'26" (+03'09") | | 6 | 337 | | 04'08" (+03'51") | | 6 | 338 | | 04'23" (+04'05") | | 6 | 339 | | 04'52" (+04'35") | | 6 | 340 | | 04'57" (+04'39") | | 6 | 341 | | 05'15" (+04'58") | | 6 | 342 | | 04'40" (+04'22") | | 6 | 343 | | 03'22" (+03'05") | | 6 | 344 | | 03'15" (+02'58") | | 6 | 345 | | 03'20" (+03'02") | | 6 | 346 | | 03'58" (+03'40") | | 6 | 347 | | 04'31" (+04'14") | | 6 | 348 | | 04'26" (+04'09") | | 6 | 349 | | 04'15" (+03'57") | | 6 | 350 | | 03'43" (+03'25") | | 5 | 351 | | 06'08" (+05'50") | | 6 | 352 | | 06'22" (+06'04") | | 6 | 353 | | 08'55" (+08'38") | | 6 | 354 | | 11'14" (+10'56") | | 6 | 355 | | 19'36" (+19'19") | | 6 | 356 | | 10'59" (+10'41") | | 6 | 357 | | 03'24" (+03'06") | | 6 | 358 | | 03'05" (+02'48") | | 6 | 359 | | 03'29" (+03'12") | | 6 | 360 | | 03'59" (+03'42") | | 6 | 361 | | 32'09" (+31'52") | | 120 | 362 | | 02'53" (+02'36") | | 6 | 363 | | 05'01" (+04'44") | | 6 | 364 | | 07'27" (+07'10") | | 6 | 365 | | 12'49" (+12'31") | | 6 | 366 | | 13'30" (+13'13") | | 6 | 367 | | 15'52" (+15'34") | | 6 | 368 | | 27'01" (+26'44") | | 6 | 369 | | 21'16" (+20'59") | | 6 | 370 | | 46'39" (+46'22") | | 60 | 371 | | 02'53" (+02'36") | | 6 | 372 | | 04'25" (+04'08") | | 6 | 373 | | 05'14" (+04'56") | | 6 | 374 | | 03'21" (+03'03") | | 6 | 375 | | 04'15" (+03'57") | | 6 | 376 | | 04'43" (+04'25") | | 6 | 377 | | 05'57" (+05'39") | | 6 | 378 | | 13'09" (+12'52") | | 6 | 379 | | 16'23" (+16'06") | | 6 | 380 | | 08'15" (+07'58") | | 6 | 381 | | 05'46" (+05'29") | | 6 | 382 | | 08'55" (+08'38") | | 6 | 383 | | 06'45" (+06'28") | | 6 | 384 | | 04'40" (+04'22") | | 6 | 385 | | 03'45" (+03'28") | | 6 | 386 | | 02'12" (+01'55") | | 6 | 387 | | 02'35" (+02'17") | | 6 | 388 | | 05'07" (+04'50") | | 6 | 389 | | 07'08" (+06'51") | | 6 | 390 | | 10'45" (+10'27") | | 6 | 391 | | 07'52" (+07'35") | | 6 | 392 | | 04'25" (+04'08") | | 6 | 393 | | 40'44" (+40'27") | | 66 | 394 | | 01'04" (+00'47") | 21 | 27 | 395 | | 00'54" (+00'37") | 15 | 20 | 396 | | 01'42" (+01'24") | | 6 | 397 | | 16'18" (+16'00") | | 54 | 398 | | 11'21" (+11'04") | | 6 | 399 | | 01'52" (+01'34") | | 6 | 400 | | 02'09" (+01'51") | | 6 | 401 | | 02'49" (+02'32") | | 6 | 402 | | 03'42" (+03'24") | | 6 | 403 | | 04'51" (+04'33") | | 6 | 404 | | 05'38" (+05'21") | | 6 | 405 | | 06'34" (+06'17") | | 6 | 406 | | 09'54" (+09'36") | | 6 | 407 | | 19'36" (+19'19") | | 6 | 408 | | 38'27" (+38'10") | | 6 | 409 | | 20'24" (+20'07") | | 6 | 410 | | 16'56" (+16'39") | | 6 | 411 | | 12'02" (+11'45") | | 6 | 412 | | 17'51" (+17'34") | | 6 | 413 | | 47'37" (+47'19") | 15 | 21 | 414 | | 38'27" (+38'10") | 13 | 19 | 415 | | 45'27" (+45'09") | | 6 | 416 | | 20'00" (+19'42") | | 12 | 417 | | 12'11" (+11'54") | | 6 | 418 | | 14'17" (+13'59") | | 6 | 419 | | 25'00" (+24'42") | | 6 | 420 | | 17'51" (+17'34") | | 6 | 421 | | 24'23" (+24'06") | | 6 | 422 | | 20'49" (+20'32") | | 6 | 423 | | 27'46" (+27'29") | 18 | 24 | 424 | | 31'15" (+30'57") | 17 | 23 | 425 | | 38'27" (+38'10") | 17 | 23 | 426 | | 20'24" (+20'07") | 16 | 22 | 427 | | 11'06" (+10'49") | 15 | 21 | 428 | | 09'20" (+09'03") | 15 | 21 | 429 | | 08'46" (+08'28") | | 6 | 430 | | 10'00" (+09'42") | | 6 | 431 | | 09'10" (+08'53") | | 6 | 432 | | 11'14" (+10'56") | | 6 | 433 | | 20'24" (+20'07") | | 6 | 434 | | 27'46" (+27'29") | | 6 | 435 | | 45'27" (+45'09") | | 6 | 436 | | 37'02" (+36'44") | | 6 | 437 | | 18'10" (+17'53") | | 6 | 438 | | 14'42" (+14'24") | | 6 | 439 | | 09'48" (+09'30") | | 6 | 440 | | 09'20" (+09'03") | | 6 | 441 | | 06'05" (+05'48") | | 3 | 442 | | 16'56" (+16'39") | | 6 | 443 | | 13'30" (+13'13") | | 6 | 444 | | 55'33" (+55'15") | | 6 | 445 | | 33'20" (+33'02") | | 6 | 446 | | 12'29" (+12'12") | | 6 | 447 | | 08'32" (+08'15") | | 6 | 448 | | 09'36" (+09'19") | | 6 | 449 | | 16'40" (+16'22") | | 6 | 450 | | 27'46" (+27'29") | | 6 | 451 | | 07'02" (+06'45") | | 6 | 452 | | 08'11" (+07'54") | | 6 | 453 | | 11'14" (+10'56") | | 6 | 454 | | 05'40" (+05'23") | | 6 | 455 | | 06'19" (+06'02") | | 6 | 456 | | 08'46" (+08'28") | | 6 | 457 | | 05'57" (+05'39") | | 6 | 458 | | 08'03" (+07'46") | | 6 | 459 | | 10'52" (+10'34") | | 6 | 460 | | 02'39" (+02'21") | | 6 | 461 | | 01'27" (+01'10") | | 6 | 462 | | 01'24" (+01'07") | 26 | 32 | 463 | | 01'29" (+01'11") | 23 | 29 | 464 | | 00'29" (+00'11") | 23 | 25 | 465 | | 04'17" (+04'00") | | 6 | 466 | | 01'25" (+01'08") | | 6 | 467 | | 01'31" (+01'13") | | 6 | 468 | | 01'26" (+01'09") | | 6 | 469 | | 01'37" (+01'19") | | 6 | 470 | | 02'14" (+01'56") | | 6 | 471 | | 03'29" (+03'12") | | 6 | 472 | | 05'09" (+04'51") | | 6 | 473 | | 05'26" (+05'08") | | 6 | 474 | | 06'12" (+05'55") | | 6 | 475 | | 08'50" (+08'33") | | 6 | 476 | | 12'39" (+12'22") | | 6 | 477 | | 12'49" (+12'31") | | 6 | 478 | | 15'52" (+15'34") | | 6 | 479 | | 17'14" (+16'57") | | 6 | 480 | | 25'38" (+25'21") | | 6 | 481 | | 28'34" (+28'16") | | 6 | 482 | | 35'42" (+35'25") | | 6 | 483 | | 43'28" (+43'11") | | 6 | 484 | | 55'33" (+55'15") | | 6 | 485 | | 06'40" (+06'22") | | 6 | 486 | | 30'54" (+30'37") | | 6 | 487 | | 05'00" (+04'42") | | 6 | 488 | | 46'40" (+46'22") | | 6 | 489 | | 20'00" (+19'42") | | 6 | 490 | | 33'19" (+33'02") | | 6 | 491 | | 40'00" (+39'42") | | 6 | 492 | | 19'13" (+18'56") | | 6 | 493 | | 14'05" (+13'47") | | 6 | 494 | | 21'44" (+21'26") | | 6 | 495 | | 32'15" (+31'58") | | 6 | 496 | | 28'34" (+28'16") | | 6 | 497 | | 38'27" (+38'10") | | 6 | 498 | | 46'39" (+46'22") | | 6 | 499 | | 58'49" (+58'32") | | 6 | 500 | | 38'27" (+38'10") | | 6 | 501 | | 28'34" (+28'16") | | 6 | 502 | | 08'13" (+07'56") | | 4 | 503 | | 18'31" (+18'13") | | 6 | 504 | | 18'52" (+18'34") | | 6 | 505 | | 34'28" (+34'11") | | 6 | 506 | | 45'27" (+45'09") | | 6 | 507 | | 45'27" (+45'09") | | 6 | 508 | | 32'15" (+31'58") | | 6 | 509 | | 35'42" (+35'25") | | 6 | 510 | | 25'00" (+24'42") | | 6 | 511 | | 16'23" (+16'06") | | 6 | 512 | | 11'21" (+11'04") | | 6 | 513 | | 13'09" (+12'52") | | 6 | 514 | | 25'38" (+25'21") | | 6 | 515 | | 18'52" (+18'34") | | 6 | 516 | | 24'23" (+24'06") | | 6 | 517 | | 18'10" (+17'53") | | 6 | 518 | | 22'43" (+22'26") | | 6 | 519 | | 16'40" (+16'22") | | 6 | 520 | | 29'24" (+29'07") | | 6 | 521 | | 52'37" (+52'20") | | 6 | 522 | | 11'25" (+11'08") | | 6 | 523 | | 40'00" (+39'42") | | 6 | 524 | | 16'55" (+16'37") | | 6 | 525 | | 55'33" (+55'15") | | 6 | 526 | | 31'15" (+30'57") | | 6 | 527 | | 26'18" (+26'01") | | 6 | 528 | | 21'44" (+21'26") | 14 | 20 | 529 | | 39'59" (+39'42") | | 6 | 530 | | 28'34" (+28'16") | | 6 | 531 | | 27'46" (+27'29") | | 6 | 532 | | 23'48" (+23'31") | | 6 | 533 | | 33'19" (+33'02") | | 6 | 534 | | 11'25" (+11'08") | | 6 | 535 | | 25'38" (+25'21") | | 6 | 536 | | 12'59" (+12'41") | | 6 | 537 | | 04'52" (+04'35") | | 6 | 538 | | 04'07" (+03'50") | | 6 | 539 | | 04'51" (+04'33") | | 6 | 540 | | 03'45" (+03'28") | | 6 | 541 | | 03'29" (+03'11") | | 6 | 542 | | 04'54" (+04'36") | | 6 | 543 | | 05'48" (+05'31") | | 6 | 544 | | 08'28" (+08'11") | | 6 | 545 | | 11'37" (+11'20") | | 6 | 546 | | 08'32" (+08'15") | | 6 | 547 | | 10'06" (+09'48") | | 6 | 548 | | 13'41" (+13'24") | | 6 | 549 | | 20'24" (+20'07") | | 6 | 550 | | 26'18" (+26'01") | | 6 | 551 | | 32'15" (+31'58") | | 6 | 552 | | 27'01" (+26'44") | | 6 | 553 | | 33'19" (+33'02") | | 6 | 554 | | 29'24" (+29'07") | | 6 | 555 | | 35'42" (+35'25") | | 6 | 556 | | 58'49" (+58'32") | | 6 | 557 | | 51'06" (+50'49") | | 6 | 558 | | 43'28" (+43'11") | | 6 | 559 | | 52'37" (+52'20") | | 6 | 560 | | 11'25" (+11'08") | | 6 | 561 | | 11'25" (+11'08") | | 6 | 562 | | 52'37" (+52'20") | | 6 | 563 | | 14'17" (+13'59") | | 6 | 564 | | 08'20" (+08'02") | | 6 | 565 | | 09'10" (+08'53") | | 6 | 566 | | 29'24" (+29'07") | | 6 | 567 | | 14'42" (+14'24") | | 6 | 568 | | 06'01" (+05'44") | | 6 | 569 | | 02'07" (+01'50") | | 3 | 570 | | 04'32" (+04'15") | | 3 |
效率 = 划手數 + 時間(秒) 2月累積里程 : 6.53 km |
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