13.3 km | 02:10:55 | 09:52/km日期: 2019-02-24 08:32 - 總爬升: 404 m - 天氣: 陰天毛毛雨微涼 - 平均心率: 125 - 卡路里: 558 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 73% - PM2.5: 普通(53)
Pace: 07'45" / 06'55" / 07'13" / 06'41" / 07'03" / 07'56" / 06'35" / 06'25" / 06'50" / 06'26" / 17'49" / 13'07" / 27'06" / 11'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'21") | 1000 / 1000 |
| 2 | | 06'54" (+00'30") | 1000 / 2000 |
| 3 | | 07'13" (+00'49") | 1000 / 3000 |
| 4 | | 06'41" (+00'17") | 1000 / 4000 |
| 5 | | 07'02" (+00'38") | 1000 / 5000 |
| 6 | | 07'55" (+01'31") | 1000 / 6000 |
| 7 | | 06'35" (+00'11") | 1000 / 7000 |
| 8 | | 06'24" | 1000 / 8000 |
| 9 | | 06'50" (+00'26") | 1000 / 9000 |
| 10 | | 06'25" (+00'01") | 1000 / 10000 |
| 11 | | 17'48" (+11'24") | 1000 / 11000 |
| 12 | | 13'06" (+06'42") | 1000 / 12000 |
| 13 | | 27'07" (+20'43") | 1000 / 13000 |
| 14 | | 11'54" (+05'30") | 257 / 13257 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
156.32 km 
adidas cloudfoam 累積 :
1665.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'55" | 00:14'40" |
| 3 | 07'13" | 00:21'53" |
| 4 | 06'41" | 00:28'34" |
| 5 | 07'03" | 00:35'37" |
| 6 | 07'56" | 00:43'33" |
| 7 | 06'35" | 00:50'08" |
| 8 | 06'25" | 00:56'33" |
| 9 | 06'50" | 01:03'23" |
| 10 | 06'26" | 01:09'49" |
| 11 | 17'49" | 01:27'38" |
| 12 | 13'07" | 01:40'45" |
| 13 | 27'06" | 02:07'51" |
| 13.3 | 11'55" | 02:10'55" |
展開計圈分析
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