11.1 km | 01:14:54 | 06:44/km日期: 2019-02-23 17:07 - 總爬升: 160 m - 平均心率: 164 - 卡路里: 754 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 05'38" / 05'40" / 05'30" / 08'57" / 06'30" / 06'36" / 06'48" / 06'19" / 06'11" / 05'45" / 09'46" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'08") | 1000 / 1000 |
| 2 | | 05'39" (+00'09") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 08'57" (+03'27") | 1000 / 4000 |
| 5 | | 06'29" (+00'59") | 1000 / 5000 |
| 6 | | 06'36" (+01'06") | 1000 / 6000 |
| 7 | | 06'47" (+01'17") | 1000 / 7000 |
| 8 | | 06'19" (+00'49") | 1000 / 8000 |
| 9 | | 06'11" (+00'41") | 1000 / 9000 |
| 10 | | 05'44" (+00'14") | 1000 / 10000 |
| 11 | | 09'11" (+03'41") | 1000 / 11000 |
| 12 | | 18'30" (+13'00") | 98 / 11098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 : 527.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'40" | 00:11'18" |
| 3 | 05'30" | 00:16'48" |
| 4 | 08'57" | 00:25'45" |
| 5 | 06'30" | 00:32'15" |
| 6 | 06'36" | 00:38'51" |
| 7 | 06'48" | 00:45'39" |
| 8 | 06'19" | 00:51'58" |
| 9 | 06'11" | 00:58'09" |
| 10 | 05'45" | 01:03'54" |
| 11 | 09'46" | 01:13'40" |
| 11.1 | 09'47" | 01:14'38" |
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