9.0 km | 00:43:37 | 04:50/km日期: 2019-02-21 20:51 - 卡路里: 661 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(22)
Pace: 05'12" / 04'50" / 04'51" / 04'47" / 04'50" / 04'51" / 04'43" / 04'56" / 04'35" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'38") | 1000 / 1000 |
2 | | 04'49" (+00'15") | 1000 / 2000 |
3 | | 04'50" (+00'16") | 1000 / 3000 |
4 | | 04'47" (+00'13") | 1000 / 4000 |
5 | | 04'50" (+00'16") | 1000 / 5000 |
6 | | 04'50" (+00'16") | 1000 / 6000 |
7 | | 04'42" (+00'08") | 1000 / 7000 |
8 | | 04'56" (+00'22") | 1000 / 8000 |
9 | | 04'34" | 1000 / 9000 |
10 | | 03'12" | 10 / 9010 |
2月累積里程 : 64.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'50" | 00:10'02" |
3 | 04'51" | 00:14'53" |
4 | 04'47" | 00:19'40" |
5 | 04'50" | 00:24'30" |
6 | 04'51" | 00:29'21" |
7 | 04'43" | 00:34'04" |
8 | 04'56" | 00:39'00" |
9 | 04'35" | 00:43'35" |
9.0 | 03'07" | 00:43'37" |