10.2 km | 00:53:05 | 05:11/km日期: 2019-02-25 07:52 - 卡路里: 787 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 100% - PM2.5: 良好(18)
Pace: 06'49" / 05'14" / 05'04" / 04'49" / 04'45" / 04'54" / 05'04" / 04'55" / 04'39" / 12'40" / 11'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+01'04") | 1000 / 1000 |
2 | | 05'14" (+00'36") | 1000 / 2000 |
3 | | 05'03" (+00'25") | 1000 / 3000 |
4 | | 04'49" (+00'11") | 1000 / 4000 |
5 | | 04'45" (+00'07") | 1000 / 5000 |
6 | | 04'53" (+00'15") | 1000 / 6000 |
7 | | 05'04" (+00'26") | 1000 / 7000 |
8 | | 04'54" (+00'16") | 1000 / 8000 |
9 | | 04'38" | 1000 / 9000 |
10 | | 06'14" (+01'36") | 1000 / 10000 |
11 | | 07'40" (+03'02") | 228 / 10228 |
2月累積里程 :
86.88 km mizuno wave emperor tr2 累積 :
2333.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'14" | 00:12'03" |
3 | 05'04" | 00:17'07" |
4 | 04'49" | 00:21'56" |
5 | 04'45" | 00:26'41" |
6 | 04'54" | 00:31'35" |
7 | 05'04" | 00:36'39" |
8 | 04'55" | 00:41'34" |
9 | 04'39" | 00:46'13" |
10 | 12'40" | 00:58'53" |
10.2 | 11'00" | 01:01'24" |