14.3 km | 01:15:16 | 05:15/km日期: 2019-02-25 04:41 - 地點: chc jsp - 天氣: clear - 平均心率: 133 - 卡路里: 772 Cal - 總步數: 13696 - 平均步頻: 181 - 平均步幅: 104 cm - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(9)
Pace: 06'38" / 05'18" / 05'23" / 05'10" / 05'08" / 05'05" / 05'13" / 05'03" / 05'04" / 05'07" / 05'09" / 05'08" / 05'01" / 04'49" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'41") | 1001 / 1001 | 181 / 83 |
| 2 | | 05'31" (+00'34") | 1001 / 2002 | 186 / 97 |
| 3 | | 05'19" (+00'22") | 1004 / 3007 | 181 / 103 |
| 4 | | 05'08" (+00'11") | 1003 / 4010 | 182 / 106 |
| 5 | | 05'12" (+00'15") | 1006 / 5016 | 182 / 105 |
| 6 | | 05'05" (+00'08") | 1007 / 6024 | 182 / 107 |
| 7 | | 05'07" (+00'10") | 1008 / 7033 | 181 / 107 |
| 8 | | 05'01" (+00'04") | 1004 / 8037 | 181 / 109 |
| 9 | | 05'03" (+00'06") | 1002 / 9040 | 182 / 108 |
| 10 | | 05'06" (+00'09") | 1002 / 10042 | 180 / 108 |
| 11 | | 05'06" (+00'09") | 1004 / 11047 | 181 / 107 |
| 12 | | 04'57" | 262 / 11309 | 181 / 111 |
| 13 | | 05'09" (+00'12") | 1005 / 12315 | 180 / 107 |
| 14 | | 04'59" (+00'02") | 1002 / 13317 | 182 / 109 |
| 15 | | 04'57" | 1001 / 14319 | 180 / 111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 :
551.24 km 
Y仔拖 -10 累積 :
2596.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'18" | 00:11'56" |
| 3 | 05'23" | 00:17'19" |
| 4 | 05'10" | 00:22'29" |
| 5 | 05'08" | 00:27'37" |
| 6 | 05'05" | 00:32'42" |
| 7 | 05'13" | 00:37'55" |
| 8 | 05'03" | 00:42'58" |
| 9 | 05'04" | 00:48'02" |
| 10 | 05'07" | 00:53'09" |
| 11 | 05'09" | 00:58'18" |
| 12 | 05'08" | 01:03'26" |
| 13 | 05'01" | 01:08'27" |
| 14 | 04'49" | 01:13'16" |
| 14.3 | 06'37" | 01:15'16" |
留言 
展開計圈分析
