10.0 km | 01:02:34 | 06:15/km日期: 2019-02-25 07:21 - 總爬升: 107 m - 平均心率: 136 - 卡路里: 516 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(8)
Pace: 06'39" / 06'38" / 07'39" / 06'12" / 07'18" / 08'11" / 06'01" / 06'57" / 07'18" / 06'11" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'42") | 1000 / 1000 |
| 2 | | 06'37" (+00'42") | 1000 / 2000 |
| 3 | | 06'22" (+00'27") | 1000 / 3000 |
| 4 | | 06'11" (+00'16") | 1000 / 4000 |
| 5 | | 06'19" (+00'24") | 1000 / 5000 |
| 6 | | 06'02" (+00'07") | 1000 / 6000 |
| 7 | | 06'00" (+00'05") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 06'10" (+00'15") | 1000 / 9000 |
| 10 | | 06'10" (+00'15") | 1000 / 10000 |
| 11 | | 11'11" (+05'16") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 320.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'38" | 00:13'17" |
| 3 | 07'39" | 00:20'56" |
| 4 | 06'12" | 00:27'08" |
| 5 | 07'18" | 00:34'26" |
| 6 | 08'11" | 00:42'37" |
| 7 | 06'01" | 00:48'38" |
| 8 | 06'57" | 00:55'35" |
| 9 | 07'18" | 01:02'53" |
| 10 | 06'11" | 01:09'04" |
| 10.0 | 10'05" | 01:09'09" |
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