24.6 km | 02:40:11 | 06:30/km日期: 2019-02-22 15:16 - 平均心率: 132 - 卡路里: 1391 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 66% - PM2.5: 不佳(54)
Pace: 03'02" / 06'05" / 05'59" / 05'58" / 05'49" / 05'55" / 06'28" / 05'58" / 06'09" / 14'40" / 05'51" / 06'32" / 05'54" / 06'02" / 06'09" / 06'27" / 05'57" / 06'26" / 06'01" / 06'00" / 05'51" / 06'41" / 07'02" / 05'53" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'37") | 1000 / 1000 |
| 2 | | 06'04" (+00'15") | 1000 / 2000 |
| 3 | | 05'59" (+00'10") | 1000 / 3000 |
| 4 | | 05'57" (+00'08") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 05'54" (+00'05") | 1000 / 6000 |
| 7 | | 06'27" (+00'38") | 1000 / 7000 |
| 8 | | 05'57" (+00'08") | 1000 / 8000 |
| 9 | | 06'08" (+00'19") | 1000 / 9000 |
| 10 | | 14'40" (+08'51") | 1000 / 10000 |
| 11 | | 05'51" (+00'02") | 1000 / 11000 |
| 12 | | 06'32" (+00'43") | 1000 / 12000 |
| 13 | | 05'54" (+00'05") | 1000 / 13000 |
| 14 | | 06'01" (+00'12") | 1000 / 14000 |
| 15 | | 06'09" (+00'20") | 1000 / 15000 |
| 16 | | 06'26" (+00'37") | 1000 / 16000 |
| 17 | | 05'57" (+00'08") | 1000 / 17000 |
| 18 | | 06'26" (+00'37") | 1000 / 18000 |
| 19 | | 06'00" (+00'11") | 1000 / 19000 |
| 20 | | 06'00" (+00'11") | 1000 / 20000 |
| 21 | | 05'51" (+00'02") | 1000 / 21000 |
| 22 | | 06'40" (+00'51") | 1000 / 22000 |
| 23 | | 07'02" (+01'13") | 1000 / 23000 |
| 24 | | 05'52" (+00'03") | 1000 / 24000 |
| 25 | | 06'38" (+00'49") | 600 / 24600 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 205.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'02" | 00:03'02" |
| 2 | 06'05" | 00:09'07" |
| 3 | 05'59" | 00:15'06" |
| 4 | 05'58" | 00:21'04" |
| 5 | 05'49" | 00:26'53" |
| 6 | 05'55" | 00:32'48" |
| 7 | 06'28" | 00:39'16" |
| 8 | 05'58" | 00:45'14" |
| 9 | 06'09" | 00:51'23" |
| 10 | 14'40" | 01:06'03" |
| 11 | 05'51" | 01:11'54" |
| 12 | 06'32" | 01:18'26" |
| 13 | 05'54" | 01:24'20" |
| 14 | 06'02" | 01:30'22" |
| 15 | 06'09" | 01:36'31" |
| 16 | 06'27" | 01:42'58" |
| 17 | 05'57" | 01:48'55" |
| 18 | 06'26" | 01:55'21" |
| 19 | 06'01" | 02:01'22" |
| 20 | 06'00" | 02:07'22" |
| 21 | 05'51" | 02:13'13" |
| 22 | 06'41" | 02:19'54" |
| 23 | 07'02" | 02:26'56" |
| 24 | 05'53" | 02:32'49" |
| 24.6 | 06'39" | 02:36'49" |
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