7.2 km | 00:35:40 | 04:57/km日期: 2019-02-26 16:57 - 卡路里: 464 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 04'46" / 04'44" / 04'51" / 04'46" / 05'22" / 05'13" / 05'04" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'01") | 1000 / 1000 |
2 | | 04'44" | 1000 / 2000 |
3 | | 04'51" (+00'07") | 1000 / 3000 |
4 | | 04'45" (+00'01") | 1000 / 4000 |
5 | | 05'21" (+00'37") | 1000 / 5000 |
6 | | 05'13" (+00'29") | 1000 / 6000 |
7 | | 05'03" (+00'19") | 1000 / 7000 |
8 | | 04'55" (+00'11") | 187 / 7187 |
2月累積里程 : 303.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'44" | 00:09'30" |
3 | 04'51" | 00:14'21" |
4 | 04'46" | 00:19'07" |
5 | 05'22" | 00:24'29" |
6 | 05'13" | 00:29'42" |
7 | 05'04" | 00:34'46" |
7.2 | 04'53" | 00:35'41" |