11.3 km | 01:00:40 | 05:22/km日期: 2019-02-27 05:54 - 卡路里: 714 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(15)
Pace: 06'21" / 05'22" / 04'42" / 04'55" / 05'02" / 05'00" / 05'03" / 04'54" / 05'47" / 06'13" / 17'34" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'38") | 1000 / 1000 |
2 | | 05'22" (+00'40") | 1000 / 2000 |
3 | | 04'42" | 1000 / 3000 |
4 | | 04'54" (+00'12") | 1000 / 4000 |
5 | | 05'01" (+00'19") | 1000 / 5000 |
6 | | 04'59" (+00'17") | 1000 / 6000 |
7 | | 05'02" (+00'20") | 1000 / 7000 |
8 | | 04'54" (+00'12") | 1000 / 8000 |
9 | | 05'47" (+01'05") | 1000 / 9000 |
10 | | 06'12" (+01'30") | 1000 / 10000 |
11 | | 05'26" (+00'44") | 1000 / 11000 |
12 | | 06'57" (+02'15") | 277 / 11277 |
2月累積里程 : 303.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'22" | 00:11'43" |
3 | 04'42" | 00:16'25" |
4 | 04'55" | 00:21'20" |
5 | 05'02" | 00:26'22" |
6 | 05'00" | 00:31'22" |
7 | 05'03" | 00:36'25" |
8 | 04'54" | 00:41'19" |
9 | 05'47" | 00:47'06" |
10 | 06'13" | 00:53'19" |
11 | 17'34" | 01:10'53" |
11.3 | 06'58" | 01:12'49" |