10.0 km | 00:53:11 | 05:17/km日期: 2014-05-07 17:02 - 卡路里: 733 Cal - 溫度: 25°C - 濕度: 85%
Pace: 05'15" / 05'13" / 05'16" / 05'09" / 05'10" / 05'15" / 05'26" / 05'15" / 05'30" / 05'26" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'07") | 1000 / 1000 |
| 2 | | 05'12" (+00'04") | 1000 / 2000 |
| 3 | | 05'16" (+00'08") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 05'10" (+00'02") | 1000 / 5000 |
| 6 | | 05'15" (+00'07") | 1000 / 6000 |
| 7 | | 05'26" (+00'18") | 1000 / 7000 |
| 8 | | 05'14" (+00'06") | 1000 / 8000 |
| 9 | | 05'30" (+00'22") | 1000 / 9000 |
| 10 | | 05'25" (+00'17") | 1000 / 10000 |
| 11 | | 05'55" (+00'47") | 49 / 10049 |
5月累積里程 : 128.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'13" | 00:10'28" |
| 3 | 05'16" | 00:15'44" |
| 4 | 05'09" | 00:20'53" |
| 5 | 05'10" | 00:26'03" |
| 6 | 05'15" | 00:31'18" |
| 7 | 05'26" | 00:36'44" |
| 8 | 05'15" | 00:41'59" |
| 9 | 05'30" | 00:47'29" |
| 10 | 05'26" | 00:52'55" |
| 10.0 | 05'42" | 00:53'12" |
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