12.0 km | 01:10:25 | 05:51/km日期: 2019-02-26 20:08 - 平均心率: 148 - 卡路里: 644 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(30)
Pace: 05'41" / 05'52" / 06'05" / 05'42" / 05'29" / 05'18" / 05'38" / 05'14" / 04'53" / 07'04" / 06'51" / 06'34" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'47") | 1000 / 1000 |
| 2 | | 05'51" (+00'58") | 1000 / 2000 |
| 3 | | 06'04" (+01'11") | 1000 / 3000 |
| 4 | | 05'42" (+00'49") | 1000 / 4000 |
| 5 | | 05'29" (+00'36") | 1000 / 5000 |
| 6 | | 05'17" (+00'24") | 1000 / 6000 |
| 7 | | 05'38" (+00'45") | 1000 / 7000 |
| 8 | | 05'14" (+00'21") | 1000 / 8000 |
| 9 | | 04'53" | 1000 / 9000 |
| 10 | | 07'03" (+02'10") | 1000 / 10000 |
| 11 | | 06'50" (+01'57") | 1000 / 11000 |
| 12 | | 06'33" (+01'40") | 1000 / 12000 |
| 13 | | 09'33" (+04'40") | 9 / 12009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 :
259.15 km 
nike 小飛馬 累積 :
178.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'52" | 00:11'33" |
| 3 | 06'05" | 00:17'38" |
| 4 | 05'42" | 00:23'20" |
| 5 | 05'29" | 00:28'49" |
| 6 | 05'18" | 00:34'07" |
| 7 | 05'38" | 00:39'45" |
| 8 | 05'14" | 00:44'59" |
| 9 | 04'53" | 00:49'52" |
| 10 | 07'04" | 00:56'56" |
| 11 | 06'51" | 01:03'47" |
| 12 | 06'34" | 01:10'21" |
| 12.0 | 09'01" | 01:10'26" |
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