18.8 km | 02:04:32 | 06:38/km日期: 2019-02-26 12:38 - 總爬升: 115 m - 卡路里: 1216 Cal
Pace: 05'05" / 06'04" / 05'24" / 06'49" / 06'51" / 06'52" / 05'52" / 07'04" / 05'52" / 06'17" / 07'16" / 06'52" / 06'30" / 07'02" / 06'58" / 06'58" / 07'07" / 07'04" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" | 1033 / 1033 |
2 | | 06'00" (+01'01") | 1011 / 2045 |
3 | | 05'34" (+00'35") | 988 / 3033 |
4 | | 06'43" (+01'44") | 1009 / 4043 |
5 | | 06'53" (+01'54") | 999 / 5043 |
6 | | 06'55" (+01'56") | 1018 / 6061 |
7 | | 05'47" (+00'48") | 995 / 7057 |
8 | | 07'03" (+02'04") | 998 / 8056 |
9 | | 05'55" (+00'56") | 1015 / 9072 |
10 | | 06'19" (+01'20") | 994 / 10066 |
11 | | 07'12" (+02'13") | 1004 / 11070 |
12 | | 06'53" (+01'54") | 989 / 12059 |
13 | | 06'27" (+01'28") | 1007 / 13066 |
14 | | 07'08" (+02'09") | 995 / 14062 |
15 | | 06'50" (+01'51") | 1014 / 15076 |
16 | | 07'04" (+02'05") | 991 / 16067 |
17 | | 07'04" (+02'05") | 1010 / 17077 |
18 | | 07'01" (+02'02") | 1002 / 18080 |
19 | | 06'54" (+01'55") | 750 / 18830 |
2月累積里程 :
232.50 km PUMA IGNITE 累積 :
5251.3 kmAndroid - KYOCERA KYV35 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 06'04" | 00:11'09" |
3 | 05'24" | 00:16'33" |
4 | 06'49" | 00:23'22" |
5 | 06'51" | 00:30'13" |
6 | 06'52" | 00:37'05" |
7 | 05'52" | 00:42'57" |
8 | 07'04" | 00:50'01" |
9 | 05'52" | 00:55'53" |
10 | 06'17" | 01:02'10" |
11 | 07'16" | 01:09'26" |
12 | 06'52" | 01:16'18" |
13 | 06'30" | 01:22'48" |
14 | 07'02" | 01:29'50" |
15 | 06'58" | 01:36'48" |
16 | 06'58" | 01:43'46" |
17 | 07'07" | 01:50'53" |
18 | 07'04" | 01:57'57" |
18.8 | 06'47" | 02:03'35" |