21.3 km | 02:03:07 | 05:46/km日期: 2019-01-13 06:09 - 卡路里: 1172 Cal - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 06'13" / 05'43" / 05'34" / 05'22" / 05'25" / 05'47" / 05'48" / 05'59" / 05'35" / 06'01" / 05'42" / 05'54" / 05'31" / 05'33" / 05'33" / 06'38" / 05'23" / 06'37" / 06'42" / 05'18" / 05'22" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'51") | 994 / 994 |
2 | | 05'44" (+00'25") | 999 / 1994 |
3 | | 05'34" (+00'15") | 1007 / 3001 |
4 | | 05'22" (+00'03") | 999 / 4001 |
5 | | 05'25" (+00'06") | 999 / 5000 |
6 | | 05'46" (+00'27") | 1000 / 6001 |
7 | | 05'48" (+00'29") | 999 / 7000 |
8 | | 05'56" (+00'37") | 999 / 7999 |
9 | | 05'35" (+00'16") | 1006 / 9006 |
10 | | 06'02" (+00'43") | 995 / 10001 |
11 | | 05'40" (+00'21") | 1003 / 11005 |
12 | | 05'53" (+00'34") | 1000 / 12006 |
13 | | 05'31" (+00'12") | 997 / 13004 |
14 | | 05'33" (+00'14") | 1006 / 14010 |
15 | | 05'30" (+00'11") | 998 / 15008 |
16 | | 06'40" (+01'21") | 1001 / 16010 |
17 | | 05'20" (+00'01") | 1007 / 17017 |
18 | | 06'36" (+01'17") | 1001 / 18018 |
19 | | 06'41" (+01'22") | 1000 / 19018 |
20 | | 05'21" (+00'02") | 999 / 20018 |
21 | | 05'19" | 999 / 21017 |
22 | | 05'00" | 279 / 21297 |
1月累積里程 : 22.45 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'43" | 00:11'56" |
3 | 05'34" | 00:17'30" |
4 | 05'22" | 00:22'52" |
5 | 05'25" | 00:28'17" |
6 | 05'47" | 00:34'04" |
7 | 05'48" | 00:39'52" |
8 | 05'59" | 00:45'51" |
9 | 05'35" | 00:51'26" |
10 | 06'01" | 00:57'27" |
11 | 05'42" | 01:03'09" |
12 | 05'54" | 01:09'03" |
13 | 05'31" | 01:14'34" |
14 | 05'33" | 01:20'07" |
15 | 05'33" | 01:25'40" |
16 | 06'38" | 01:32'18" |
17 | 05'23" | 01:37'41" |
18 | 06'37" | 01:44'18" |
19 | 06'42" | 01:51'00" |
20 | 05'18" | 01:56'18" |
21 | 05'22" | 02:01'40" |
21.3 | 04'52" | 02:03'07" |