15.2 km | 01:24:13 | 05:33/km日期: 2019-02-20 04:19 - 卡路里: 1251 Cal - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 05'42" / 05'28" / 05'32" / 05'43" / 05'32" / 05'27" / 05'19" / 05'42" / 05'25" / 05'43" / 05'21" / 05'21" / 05'42" / 05'24" / 06'00" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'30") | 511 / 511 |
2 | | 05'45" (+00'39") | 498 / 1009 |
3 | | 05'28" (+00'22") | 505 / 1514 |
4 | | 05'26" (+00'20") | 502 / 2017 |
5 | | 05'42" (+00'36") | 504 / 2521 |
6 | | 05'24" (+00'18") | 511 / 3033 |
7 | | 05'39" (+00'33") | 497 / 3531 |
8 | | 05'39" (+00'33") | 509 / 4040 |
9 | | 05'49" (+00'43") | 501 / 4542 |
10 | | 05'21" (+00'15") | 504 / 5046 |
11 | | 05'24" (+00'18") | 506 / 5552 |
12 | | 05'33" (+00'27") | 506 / 6058 |
13 | | 05'06" | 502 / 6561 |
14 | | 05'26" (+00'20") | 502 / 7063 |
15 | | 05'51" (+00'45") | 506 / 7570 |
16 | | 05'33" (+00'27") | 506 / 8076 |
17 | | 05'31" (+00'25") | 510 / 8586 |
18 | | 05'17" (+00'11") | 500 / 9087 |
19 | | 05'50" (+00'44") | 501 / 9588 |
20 | | 05'28" (+00'22") | 501 / 10090 |
21 | | 05'18" (+00'12") | 511 / 10602 |
22 | | 05'31" (+00'25") | 500 / 11102 |
23 | | 05'08" (+00'02") | 508 / 11610 |
24 | | 05'33" (+00'27") | 506 / 12116 |
25 | | 05'43" (+00'37") | 495 / 12612 |
26 | | 05'17" (+00'11") | 510 / 13122 |
27 | | 05'33" (+00'27") | 512 / 13635 |
28 | | 05'44" (+00'38") | 493 / 14129 |
29 | | 05'59" (+00'53") | 506 / 14635 |
30 | | 05'42" (+00'36") | 514 / 15150 |
31 | | 08'13" (+03'07") | 16 / 15166 |
2月累積里程 :
258.66 km ㄚ拖 第三代母子鱷 綠 累積 :
1870.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'28" | 00:11'10" |
3 | 05'32" | 00:16'42" |
4 | 05'43" | 00:22'25" |
5 | 05'32" | 00:27'57" |
6 | 05'27" | 00:33'24" |
7 | 05'19" | 00:38'43" |
8 | 05'42" | 00:44'25" |
9 | 05'25" | 00:49'50" |
10 | 05'43" | 00:55'33" |
11 | 05'21" | 01:00'54" |
12 | 05'21" | 01:06'15" |
13 | 05'42" | 01:11'57" |
14 | 05'24" | 01:17'21" |
15 | 06'00" | 01:23'21" |
15.2 | 05'12" | 01:24'13" |