6.2 km | 00:46:06 | 07:28/km日期: 2019-02-19 19:26 - 平均心率: 163 - 卡路里: 458 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(24)
Pace: 04'57" / 05'01" / 11'18" / 08'32" / 09'52" / 08'50" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+01'08") | 1000 / 1000 |
| 2 | | 05'00" (+01'11") | 1000 / 2000 |
| 3 | | 04'07" (+00'18") | 229 / 2229 |
| 4 | | 14'06" (+10'17") | 212 / 2442 |
| 5 | | 03'53" (+00'04") | 215 / 2657 |
| 6 | | 13'24" (+09'35") | 216 / 2874 |
| 7 | | 03'55" (+00'06") | 217 / 3092 |
| 8 | | 13'08" (+09'19") | 219 / 3312 |
| 9 | | 04'12" (+00'23") | 218 / 3530 |
| 10 | | 13'26" (+09'37") | 219 / 3750 |
| 11 | | 04'02" (+00'13") | 210 / 3961 |
| 12 | | 14'08" (+10'19") | 215 / 4176 |
| 13 | | 04'02" (+00'13") | 216 / 4393 |
| 14 | | 14'27" (+10'38") | 219 / 4612 |
| 15 | | 03'57" (+00'08") | 223 / 4836 |
| 16 | | 14'16" (+10'27") | 212 / 5049 |
| 17 | | 03'49" | 224 / 5274 |
| 18 | | 13'59" (+10'10") | 215 / 5489 |
| 19 | | 04'01" (+00'12") | 222 / 5711 |
| 20 | | 14'35" (+10'46") | 216 / 5928 |
| 21 | | 03'57" (+00'08") | 222 / 6151 |
| 22 | | 09'47" (+05'58") | 15 / 6167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 7.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'01" | 00:09'58" |
| 3 | 11'18" | 00:21'16" |
| 4 | 08'32" | 00:29'48" |
| 5 | 09'52" | 00:39'40" |
| 6 | 08'50" | 00:48'30" |
| 6.2 | 04'17" | 00:49'13" |
展開計圈分析
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