8.1 km | 01:35:42 | 11:48/km日期: 2019-02-28 09:44 - 總爬升: 249 m - 卡路里: 354 Cal - 平均步頻: 148 - 溫度: 26°C - 濕度: 63% - PM2.5: 普通(40)
Pace: 07'17" / 06'28" / 09'00" / 10'55" / 09'20" / 20'26" / 16'39" / 26'26" / 13'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+02'03") | 500 / 500 |
| 2 | | 06'23" (+00'15") | 500 / 1000 |
| 3 | | 06'47" (+00'39") | 500 / 1500 |
| 4 | | 06'08" | 500 / 2000 |
| 5 | | 09'56" (+03'48") | 500 / 2500 |
| 6 | | 08'02" (+01'54") | 500 / 3000 |
| 7 | | 07'01" (+00'53") | 500 / 3500 |
| 8 | | 14'49" (+08'41") | 500 / 4000 |
| 9 | | 08'49" (+02'41") | 500 / 4500 |
| 10 | | 09'49" (+03'41") | 500 / 5000 |
| 11 | | 10'20" (+04'12") | 500 / 5500 |
| 12 | | 30'31" (+24'23") | 500 / 6000 |
| 13 | | 20'26" (+14'18") | 500 / 6500 |
| 14 | | 12'51" (+06'43") | 500 / 7000 |
| 15 | | 14'19" (+08'11") | 500 / 7500 |
| 16 | | 14'03" (+07'55") | 500 / 8000 |
| 17 | | 13'00" (+06'52") | 110 / 8110 |
2月累積里程 : 69.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'28" | 00:13'45" |
| 3 | 09'00" | 00:22'45" |
| 4 | 10'55" | 00:33'40" |
| 5 | 09'20" | 00:43'00" |
| 6 | 20'26" | 01:03'26" |
| 7 | 16'39" | 01:20'05" |
| 8 | 26'26" | 01:46'31" |
| 8.1 | 13'01" | 01:47'57" |
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