26.0 km | 03:12:01 | 07:22/km日期: 2019-02-23 11:25 - 卡路里: 1752 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 06'57" / 06'35" / 06'31" / 06'22" / 06'15" / 06'22" / 06'15" / 06'16" / 06'31" / 06'28" / 06'31" / 06'24" / 06'29" / 06'39" / 06'21" / 06'27" / 06'33" / 06'42" / 08'51" / 07'09" / 07'47" / 08'02" / 09'02" / 10'42" / 11'30" / 12'12" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'42") | 1000 / 1000 |
2 | | 06'34" (+00'19") | 1000 / 2000 |
3 | | 06'31" (+00'16") | 1000 / 3000 |
4 | | 06'21" (+00'06") | 1000 / 4000 |
5 | | 06'15" | 1000 / 5000 |
6 | | 06'21" (+00'06") | 1000 / 6000 |
7 | | 06'15" | 1000 / 7000 |
8 | | 06'15" | 1000 / 8000 |
9 | | 06'31" (+00'16") | 1000 / 9000 |
10 | | 06'28" (+00'13") | 1000 / 10000 |
11 | | 06'30" (+00'15") | 1000 / 11000 |
12 | | 06'23" (+00'08") | 1000 / 12000 |
13 | | 06'20" (+00'05") | 1000 / 13000 |
14 | | 06'47" (+00'32") | 1000 / 14000 |
15 | | 06'21" (+00'06") | 1000 / 15000 |
16 | | 06'26" (+00'11") | 1000 / 16000 |
17 | | 06'33" (+00'18") | 1000 / 17000 |
18 | | 06'41" (+00'26") | 1000 / 18000 |
19 | | 08'42" (+02'27") | 1000 / 19000 |
20 | | 07'16" (+01'01") | 1000 / 20000 |
21 | | 07'47" (+01'32") | 1000 / 21000 |
22 | | 08'02" (+01'47") | 1000 / 22000 |
23 | | 09'01" (+02'46") | 1000 / 23000 |
24 | | 10'41" (+04'26") | 1000 / 24000 |
25 | | 11'30" (+05'15") | 1000 / 25000 |
26 | | 12'11" (+05'56") | 1000 / 26000 |
27 | | 11'04" (+04'49") | 13 / 26013 |
2月累積里程 : 120.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'35" | 00:13'32" |
3 | 06'31" | 00:20'03" |
4 | 06'22" | 00:26'25" |
5 | 06'15" | 00:32'40" |
6 | 06'22" | 00:39'02" |
7 | 06'15" | 00:45'17" |
8 | 06'16" | 00:51'33" |
9 | 06'31" | 00:58'04" |
10 | 06'28" | 01:04'32" |
11 | 06'31" | 01:11'03" |
12 | 06'24" | 01:17'27" |
13 | 06'29" | 01:23'56" |
14 | 06'39" | 01:30'35" |
15 | 06'21" | 01:36'56" |
16 | 06'27" | 01:43'23" |
17 | 06'33" | 01:49'56" |
18 | 06'42" | 01:56'38" |
19 | 08'51" | 02:05'29" |
20 | 07'09" | 02:12'38" |
21 | 07'47" | 02:20'25" |
22 | 08'02" | 02:28'27" |
23 | 09'02" | 02:37'29" |
24 | 10'42" | 02:48'11" |
25 | 11'30" | 02:59'41" |
26 | 12'12" | 03:11'53" |
26.0 | 11'30" | 03:12'02" |