21.5 km | 02:20:21 | 06:31/km日期: 2019-02-27 16:34 - 卡路里: 1453 Cal - 溫度: 26°C - 濕度: 62% - PM2.5: 不佳(56)
Pace: 06'05" / 05'55" / 06'03" / 05'57" / 06'02" / 05'57" / 05'57" / 06'03" / 06'20" / 06'04" / 07'24" / 06'19" / 06'20" / 06'19" / 06'28" / 06'17" / 08'02" / 07'41" / 07'02" / 07'02" / 06'38" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'09") | 1003 / 1003 |
| 2 | | 05'54" | 1001 / 2005 |
| 3 | | 06'00" (+00'06") | 1007 / 3012 |
| 4 | | 06'01" (+00'07") | 1004 / 4017 |
| 5 | | 05'59" (+00'05") | 991 / 5008 |
| 6 | | 05'59" (+00'05") | 1010 / 6018 |
| 7 | | 05'59" (+00'05") | 1011 / 7029 |
| 8 | | 06'03" (+00'09") | 1003 / 8033 |
| 9 | | 06'14" (+00'20") | 993 / 9026 |
| 10 | | 06'05" (+00'11") | 1013 / 10039 |
| 11 | | 07'28" (+01'34") | 1005 / 11045 |
| 12 | | 06'17" (+00'23") | 1003 / 12049 |
| 13 | | 06'18" (+00'24") | 998 / 13047 |
| 14 | | 06'21" (+00'27") | 1001 / 14048 |
| 15 | | 06'21" (+00'27") | 1009 / 15058 |
| 16 | | 06'19" (+00'25") | 1003 / 16062 |
| 17 | | 08'03" (+02'09") | 1007 / 17070 |
| 18 | | 07'39" (+01'45") | 1001 / 18071 |
| 19 | | 07'06" (+01'12") | 1006 / 19078 |
| 20 | | 06'57" (+01'03") | 1010 / 20088 |
| 21 | | 06'41" (+00'47") | 1006 / 21095 |
| 22 | | 07'03" (+01'09") | 512 / 21608 |
久違了
成大自強校區
17公里ㄚ拖4公里赤足練跑🏃
2月累積里程 : 105.29 km
Android - OPPO CPH1607 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'55" | 00:12'00" |
| 3 | 06'03" | 00:18'03" |
| 4 | 05'57" | 00:24'00" |
| 5 | 06'02" | 00:30'02" |
| 6 | 05'57" | 00:35'59" |
| 7 | 05'57" | 00:41'56" |
| 8 | 06'03" | 00:47'59" |
| 9 | 06'20" | 00:54'19" |
| 10 | 06'04" | 01:00'23" |
| 11 | 07'24" | 01:07'47" |
| 12 | 06'19" | 01:14'06" |
| 13 | 06'20" | 01:20'26" |
| 14 | 06'19" | 01:26'45" |
| 15 | 06'28" | 01:33'13" |
| 16 | 06'17" | 01:39'30" |
| 17 | 08'02" | 01:47'32" |
| 18 | 07'41" | 01:55'13" |
| 19 | 07'02" | 02:02'15" |
| 20 | 07'02" | 02:09'17" |
| 21 | 06'38" | 02:15'55" |
| 21.6 | 06'59" | 02:20'10" |
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