12.1 km | 01:08:19 | 05:38/km日期: 2019-02-27 16:47 - 卡路里: 591 Cal - 溫度: 27°C - 濕度: 60% - PM2.5: 不佳(63)
Pace: 06'40" / 06'00" / 05'58" / 05'33" / 05'36" / 05'51" / 05'46" / 05'48" / 05'03" / 05'00" / 05'11" / 05'16" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'40") | 1000 / 1000 |
2 | | 05'57" (+00'58") | 1005 / 2006 |
3 | | 05'57" (+00'58") | 1000 / 3006 |
4 | | 05'33" (+00'34") | 998 / 4004 |
5 | | 05'35" (+00'36") | 1001 / 5006 |
6 | | 05'50" (+00'51") | 1000 / 6007 |
7 | | 05'48" (+00'49") | 1002 / 7009 |
8 | | 05'46" (+00'47") | 996 / 8006 |
9 | | 05'04" (+00'05") | 1005 / 9012 |
10 | | 04'59" | 1000 / 10012 |
11 | | 05'11" (+00'12") | 998 / 11011 |
12 | | 05'15" (+00'16") | 1002 / 12014 |
13 | | 05'37" (+00'38") | 100 / 12114 |
2月累積里程 : 344.55 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'00" | 00:12'40" |
3 | 05'58" | 00:18'38" |
4 | 05'33" | 00:24'11" |
5 | 05'36" | 00:29'47" |
6 | 05'51" | 00:35'38" |
7 | 05'46" | 00:41'24" |
8 | 05'48" | 00:47'12" |
9 | 05'03" | 00:52'15" |
10 | 05'00" | 00:57'15" |
11 | 05'11" | 01:02'26" |
12 | 05'16" | 01:07'42" |
12.1 | 05'21" | 01:08'19" |