10.3 km | 00:54:33 | 05:17/km日期: 2019-02-27 19:52 - 卡路里: 612 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 06'02" / 05'54" / 05'44" / 05'04" / 04'59" / 05'02" / 04'59" / 05'11" / 05'09" / 05'03" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'02") | 1000 / 1000 |
| 2 | | 05'53" (+00'54") | 1000 / 2000 |
| 3 | | 05'44" (+00'45") | 1000 / 3000 |
| 4 | | 05'04" (+00'05") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'01" (+00'02") | 1000 / 6000 |
| 7 | | 04'59" | 1000 / 7000 |
| 8 | | 05'11" (+00'12") | 1000 / 8000 |
| 9 | | 05'08" (+00'09") | 1000 / 9000 |
| 10 | | 05'03" (+00'04") | 1000 / 10000 |
| 11 | | 04'52" | 295 / 10295 |
2月累積里程 :
30.48 km 
hoka C5 累積 :
231.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'54" | 00:11'56" |
| 3 | 05'44" | 00:17'40" |
| 4 | 05'04" | 00:22'44" |
| 5 | 04'59" | 00:27'43" |
| 6 | 05'02" | 00:32'45" |
| 7 | 04'59" | 00:37'44" |
| 8 | 05'11" | 00:42'55" |
| 9 | 05'09" | 00:48'04" |
| 10 | 05'03" | 00:53'07" |
| 10.3 | 04'54" | 00:54'34" |
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