8.6 km | 00:44:51 | 05:12/km日期: 2019-02-27 20:04 - 總爬升: 213 m - 卡路里: 492 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 84%
Pace: 06'52" / 04'29" / 05'12" / 05'46" / 05'11" / 04'31" / 04'52" / 04'56" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'23") | 1000 / 1000 |
| 2 | | 04'29" | 1000 / 2000 |
| 3 | | 05'11" (+00'42") | 1000 / 3000 |
| 4 | | 05'36" (+01'07") | 1000 / 4000 |
| 5 | | 05'20" (+00'51") | 1000 / 5000 |
| 6 | | 04'30" (+00'01") | 1000 / 6000 |
| 7 | | 04'52" (+00'23") | 1000 / 7000 |
| 8 | | 04'55" (+00'26") | 1000 / 8000 |
| 9 | | 04'52" (+00'23") | 623 / 8623 |
2月累積里程 : 169.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 04'29" | 00:11'21" |
| 3 | 05'12" | 00:16'33" |
| 4 | 05'46" | 00:22'19" |
| 5 | 05'11" | 00:27'30" |
| 6 | 04'31" | 00:32'01" |
| 7 | 04'52" | 00:36'53" |
| 8 | 04'56" | 00:41'49" |
| 8.6 | 04'51" | 00:44'51" |
展開計圈分析
留言 
