35.5 km | 12:36:25 | 21:17/km日期: 2019-03-01 04:14 - 總爬升: 1546 m - 卡路里: 2549 Cal - 平均步頻: 110 - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 15'34" / 15'45" / 14'24" / 12'51" / 14'43" / 17'39" / 14'15" / 16'18" / 19'35" / 21'38" / 20'35" / 25'00" / 15'56" / 18'47" / 26'44" / 38'02" / 34'20" / 56'26" / 36'00" / 21'19" / 20'35" / 34'19" / 27'00" / 53'44" / 15'11" / 14'53" / 22'27" / 12'44" / 12'38" / 13'41" / 15'00" / 10'17" / 10'14" / 11'52" / 16'47" / 17'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'33" (+05'20") | 1000 / 1000 |
| 2 | | 15'44" (+05'31") | 1000 / 2000 |
| 3 | | 14'24" (+04'11") | 1000 / 3000 |
| 4 | | 12'51" (+02'38") | 1000 / 4000 |
| 5 | | 14'43" (+04'30") | 1000 / 5000 |
| 6 | | 17'38" (+07'25") | 1000 / 6000 |
| 7 | | 14'16" (+04'03") | 1000 / 7000 |
| 8 | | 16'17" (+06'04") | 1000 / 8000 |
| 9 | | 19'36" (+09'23") | 1000 / 9000 |
| 10 | | 21'37" (+11'24") | 1000 / 10000 |
| 11 | | 20'35" (+10'22") | 1000 / 11000 |
| 12 | | 25'00" (+14'47") | 1000 / 12000 |
| 13 | | 15'55" (+05'42") | 1000 / 13000 |
| 14 | | 18'47" (+08'34") | 1000 / 14000 |
| 15 | | 26'43" (+16'30") | 1000 / 15000 |
| 16 | | 38'02" (+27'49") | 1000 / 16000 |
| 17 | | 34'19" (+24'06") | 1000 / 17000 |
| 18 | | 56'25" (+46'12") | 1000 / 18000 |
| 19 | | 36'00" (+25'47") | 1000 / 19000 |
| 20 | | 21'19" (+11'06") | 1000 / 20000 |
| 21 | | 20'33" (+10'20") | 1000 / 21000 |
| 22 | | 34'19" (+24'06") | 1000 / 22000 |
| 23 | | 27'00" (+16'47") | 1000 / 23000 |
| 24 | | 53'44" (+43'31") | 1000 / 24000 |
| 25 | | 15'11" (+04'58") | 1000 / 25000 |
| 26 | | 14'51" (+04'38") | 1000 / 26000 |
| 27 | | 22'28" (+12'15") | 1000 / 27000 |
| 28 | | 12'43" (+02'30") | 1000 / 28000 |
| 29 | | 12'38" (+02'25") | 1000 / 29000 |
| 30 | | 13'40" (+03'27") | 1000 / 30000 |
| 31 | | 15'00" (+04'47") | 1000 / 31000 |
| 32 | | 10'17" (+00'04") | 1000 / 32000 |
| 33 | | 10'13" | 1000 / 33000 |
| 34 | | 11'52" (+01'39") | 1000 / 34000 |
| 35 | | 16'46" (+06'33") | 1000 / 35000 |
| 36 | | 17'42" (+07'29") | 520 / 35520 |
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