21.1 km | 01:48:04 | 05:07/km日期: 2019-03-03 06:08 - 總爬升: 283 m - 平均心率: 127 - 卡路里: 1306 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 05'32" / 05'10" / 05'23" / 05'22" / 05'22" / 10'55" / 05'05" / 04'54" / 05'07" / 05'15" / 09'40" / 05'09" / 05'01" / 05'05" / 05'08" / 07'56" / 05'10" / 05'06" / 04'54" / 04'59" / 04'27" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'04") | 1000 / 1000 |
| 2 | | 05'10" (+00'43") | 1000 / 2000 |
| 3 | | 05'23" (+00'56") | 1000 / 3000 |
| 4 | | 05'21" (+00'54") | 1000 / 4000 |
| 5 | | 05'22" (+00'55") | 1000 / 5000 |
| 6 | | 05'06" (+00'39") | 1000 / 6000 |
| 7 | | 05'05" (+00'38") | 1000 / 7000 |
| 8 | | 04'53" (+00'26") | 1000 / 8000 |
| 9 | | 05'07" (+00'40") | 1000 / 9000 |
| 10 | | 05'15" (+00'48") | 1000 / 10000 |
| 11 | | 05'14" (+00'47") | 1000 / 11000 |
| 12 | | 05'09" (+00'42") | 1000 / 12000 |
| 13 | | 05'01" (+00'34") | 1000 / 13000 |
| 14 | | 05'05" (+00'38") | 1000 / 14000 |
| 15 | | 05'07" (+00'40") | 1000 / 15000 |
| 16 | | 05'17" (+00'50") | 1000 / 16000 |
| 17 | | 05'09" (+00'42") | 1000 / 17000 |
| 18 | | 05'06" (+00'39") | 1000 / 18000 |
| 19 | | 04'53" (+00'26") | 1000 / 19000 |
| 20 | | 04'46" (+00'19") | 1000 / 20000 |
| 21 | | 04'27" | 1000 / 21000 |
| 22 | | 04'24" | 105 / 21105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
460.41 km 
亞瑟士 螢光色的虎走6 累積 :
1563.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'10" | 00:10'42" |
| 3 | 05'23" | 00:16'05" |
| 4 | 05'22" | 00:21'27" |
| 5 | 05'22" | 00:26'49" |
| 6 | 10'55" | 00:37'44" |
| 7 | 05'05" | 00:42'49" |
| 8 | 04'54" | 00:47'43" |
| 9 | 05'07" | 00:52'50" |
| 10 | 05'15" | 00:58'05" |
| 11 | 09'40" | 01:07'45" |
| 12 | 05'09" | 01:12'54" |
| 13 | 05'01" | 01:17'55" |
| 14 | 05'05" | 01:23'00" |
| 15 | 05'08" | 01:28'08" |
| 16 | 07'56" | 01:36'04" |
| 17 | 05'10" | 01:41'14" |
| 18 | 05'06" | 01:46'20" |
| 19 | 04'54" | 01:51'14" |
| 20 | 04'59" | 01:56'13" |
| 21 | 04'27" | 02:00'40" |
| 21.1 | 04'24" | 02:01'08" |
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