21.1 km | 01:39:57 | 04:44/km日期: 2019-03-01 06:44 - 平均心率: 181 - 卡路里: 1406 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 04'37" / 04'32" / 04'30" / 04'36" / 04'48" / 04'53" / 04'42" / 04'43" / 04'42" / 04'49" / 04'49" / 04'53" / 04'51" / 04'50" / 04'46" / 04'50" / 04'46" / 04'46" / 04'50" / 04'38" / 04'39" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'07") | 1000 / 1000 |
| 2 | | 04'32" (+00'03") | 1000 / 2000 |
| 3 | | 04'29" | 1000 / 3000 |
| 4 | | 04'36" (+00'07") | 1000 / 4000 |
| 5 | | 04'47" (+00'18") | 1000 / 5000 |
| 6 | | 04'53" (+00'24") | 1000 / 6000 |
| 7 | | 04'41" (+00'12") | 1000 / 7000 |
| 8 | | 04'43" (+00'14") | 1000 / 8000 |
| 9 | | 04'41" (+00'12") | 1000 / 9000 |
| 10 | | 04'49" (+00'20") | 1000 / 10000 |
| 11 | | 04'49" (+00'20") | 1000 / 11000 |
| 12 | | 04'52" (+00'23") | 1000 / 12000 |
| 13 | | 04'51" (+00'22") | 1000 / 13000 |
| 14 | | 04'50" (+00'21") | 1000 / 14000 |
| 15 | | 04'46" (+00'17") | 1000 / 15000 |
| 16 | | 04'49" (+00'20") | 1000 / 16000 |
| 17 | | 04'46" (+00'17") | 1000 / 17000 |
| 18 | | 04'45" (+00'16") | 1000 / 18000 |
| 19 | | 04'50" (+00'21") | 1000 / 19000 |
| 20 | | 04'37" (+00'08") | 1000 / 20000 |
| 21 | | 04'38" (+00'09") | 1000 / 21000 |
| 22 | | 04'43" (+00'14") | 98 / 21098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
3月累積里程 :
188.01 km 
hora one one Arahi 累積 :
692.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'32" | 00:09'09" |
| 3 | 04'30" | 00:13'39" |
| 4 | 04'36" | 00:18'15" |
| 5 | 04'48" | 00:23'03" |
| 6 | 04'53" | 00:27'56" |
| 7 | 04'42" | 00:32'38" |
| 8 | 04'43" | 00:37'21" |
| 9 | 04'42" | 00:42'03" |
| 10 | 04'49" | 00:46'52" |
| 11 | 04'49" | 00:51'41" |
| 12 | 04'53" | 00:56'34" |
| 13 | 04'51" | 01:01'25" |
| 14 | 04'50" | 01:06'15" |
| 15 | 04'46" | 01:11'01" |
| 16 | 04'50" | 01:15'51" |
| 17 | 04'46" | 01:20'37" |
| 18 | 04'46" | 01:25'23" |
| 19 | 04'50" | 01:30'13" |
| 20 | 04'38" | 01:34'51" |
| 21 | 04'39" | 01:39'30" |
| 21.1 | 04'34" | 01:39'57" |
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